mrsmole's Journal, 24 February 2014

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New low. I'm officially at 50 pounds down at this moment (started at 280, now at 230). But I'm only cautiously optimistic. My goal for the week is to stay at this weight for the rest of the week and not expect miracles. When I get a new low, I know that it will bounce around and flirt there for days before going down again, so I'm happy, but I promise not to mope if I eat a pound of salad or watermelon today and go up 1.5 pounds tomorrow!

230.0 lb Lost so far: 50.0 lb. Still to go: 81.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 February 2014:

998 kcal

Fat: 14.97g | Prot: 108.14g | Carb: 111.28g. Breakfast: Slim-Fast Meal Bars - Chocolate Cookie Dough. Lunch: Strawberries, Campbell's Condensed Tomato Soup. Dinner: Claussen Dill Pickle Spears, Cottage Cheese (Lowfat 1% Milkfat), HEB Ground Chicken Breast. more...

2541 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 14.0 lb a week

50 Supporters Support

Comments

Yea!!!

24 Feb 14 by member: wholefoodnut

You are doing awesome! I know it's not always easy but you are proof it can be done. Jeep up the great work!

24 Feb 14 by member: Alltheangelsenvy

Yay!!!!!

24 Feb 14 by member: lauraab

I'm coming up on the 20 lb mark and it feels great, I can't imagine the thrill of being able to say that you've lost 50!! Congrats to you!!

24 Feb 14 by member: slynn_lynn

What a great accomplishment -- congrats! Xoxox

24 Feb 14 by member: Ruhu

Had a GREAT food day, so I'm expecting good things this week. Thank you all for the awesome support system. It's so much easier with a network of amazing friends. :)

24 Feb 14 by member: mrsmole

You are an inspiration....

24 Feb 14 by member: thickgurl

Congrats ... that is an amazing accomplishment ... No doubt you will keep on rockin this until you meet your goal ... How inspiring you are : )

24 Feb 14 by member: chryssm

Vow! Its time for celebration

24 Feb 14 by member: namramn1

AWESOME!!!

24 Feb 14 by member: 2Big2Fit

Congratulations on your 50 pound loss!

24 Feb 14 by member: Deb_N

Congratulations Mrsmole!! You must be feeling V happy with yourself. No need to be cautious as you have a great attitude and I'm sure that you wont be put off by any "bouncing or flirting" as you so nicely put it x

25 Feb 14 by member: KellyM25

50 POUNDS!! Awesome job Mrsmole. You may bounce around there a bit but just breaking that barrier once is a huge achievement. 3 cheers!!

25 Feb 14 by member: Puffy Ruffles

Great job!

25 Feb 14 by member: orilove

How did I miss this post. :( I'm sorry my friend. How awesome are you!

25 Feb 14 by member: northernmusician

What an incredible achievement! Congrats!

25 Feb 14 by member: Alineal4

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mrsmole's Journal, 24 February 2014

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