Ms Elizabeth's Journal, 18 January 2013

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I will weigh less than 140 lbs by the end of the year. I will have a flat stomach. My arms will not continue to wave after I have stopped. I will not feel my butt cheeks flapping together when I jump. My butt will no longer hang over the sides of the toilet seat!

I'm on day 5 of my 10 day challenge to not eat crap and it's getting easier. I'm going shopping tonight so I will have plenty of non-cheaty food in the house. When I reach 10 days then I will start over and think of a new reward.

Next up.. exercise. I'm going to call the gym today and see if I can get the 5 cent tour. Maybe after seeing the place and what they have to offer I will sign up for 3 months. 3 months is $55. 6 week trial is $30. I will tone and sculpt and rid myself of butt dimples! Because.. this is the year I do everything I said I would do for the last 15 years. I managed to lose 25 lbs last year and reach a new low. This year I'm kicking some serious butt. I have to.. the kids have me outnumbered. Any sign of weakness and I'm a goner.

Diet Calendar Entry for 18 January 2013:

1961 kcal

Fat: 139.14g | Prot: 115.31g | Carb: 72.29g. Breakfast: Advantage Peanut Butter Granola Bar, No Calorie Sweetener, Coffee (Brewed From Grounds) , Cream (Half & Half), atkins shake. Lunch: hamburger meat, atkins peanut butter granola bar. Dinner: Chocolate Hazelnut Day Break bar, Ken's Ranch Dressing, Chicken BLT Salad. Snacks/Other: Chocolate Hazelnut Day Break bar. more...

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Great attitude! And good for you to check out the gym! And before you know it, you will be 140 lbs!! Amazing!

18 Jan 13 by member: aggie95

(heandsheeatclean dot com) I have eaten their blueberry muffins, chocolate protein bars and their cauliflower pizza. I have loved it all and it is way better for you. Check it out, it helps to have more clean food options laying around

18 Jan 13 by member: iamachristianjesusfreak

The less you have to lose the harder it gets. I hope you learn to love the gym.

18 Jan 13 by member: fatoldlady

Now that is the spirit! Enjoy that the gym tour.

18 Jan 13 by member: BuffyBear

YOU GO GIRL!!!!

18 Jan 13 by member: Rubie-sue

Time to celebrate last year's accomplishments (you did AWESOME!) and set new goals for ourselves this year. You will accomplish what you set out to do, because you are determined to make this work. :)

18 Jan 13 by member: kimjinxie

You can do it!! 25 lbs. is a great accomplishment! Keep up that positive attitude. :)

18 Jan 13 by member: mars2kids

You're doing great, keep up the good work. In response to your request, in my journal, I'd love to cook for you, but my recipes are not for the low calorie concious eater. :-)

18 Jan 13 by member: ShyGuy

Have you seen how many calories I eat? lol I'm a low carb girl. I can give up bread and cookies but there is no way I'm giving up steak.

18 Jan 13 by member: Ms Elizabeth

Hey - You still have Calorie Count as your diet - maybe if you changed it ShyGuy would cook for you!!!

18 Jan 13 by member: BuffyBear

HAHA! It took me a while but I figured out how to change it. Now my line is red again. Poop.

18 Jan 13 by member: Ms Elizabeth

The red line will give you motivation, lol. I think you should join the gym. It's a smokin' good deal. I pay $65 a month for mine. Guess I should start going more often!

18 Jan 13 by member: Eringiffin


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Ms Elizabeth's Journal, 18 January 2013

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