DairyFarmersWife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 595 * 33%
fat: 33.59g
|
protein: 41.57g
|
carbs: 37.19g
- -
Wed 16th: 210 * 12%
fat: 11.00g
|
protein: 15.00g
|
carbs: 18.00g
- -
Mon 14th: 704 * 39%
fat: 47.37g
|
protein: 34.78g
|
carbs: 40.91g
1479*  775
Sun 13th: - - 2193* -
Sat 12th: 872 * 48%
fat: 62.55g
|
protein: 41.28g
|
carbs: 39.09g
2307*  1435
Fri 11th: 1695 * 94%
fat: 114.76g
|
protein: 105.51g
|
carbs: 73.18g
2577*  882
Thu 10th: 1226 * 68%
fat: 42.67g
|
protein: 68.76g
|
carbs: 150.87g
2154*  928
Wed 9th: 1696 * 94%
fat: 99.86g
|
protein: 80.01g
|
carbs: 134.86g
- -
Tue 8th: 1980 * 110%
fat: 98.41g
|
protein: 108.44g
|
carbs: 200.30g
2572*  592
Mon 7th: 2039 * 113%
fat: 74.70g
|
protein: 101.66g
|
carbs: 246.32g
2541*  502
July 2017
Mon 3rd: 273 * 15%
fat: 19.49g
|
protein: 21.67g
|
carbs: 1.13g
2539*  2266
June 2017
Sat 3rd: 739 * 41%
fat: 61.46g
|
protein: 35.70g
|
carbs: 12.78g
- -
May 2017
Tue 30th: 661 * 37%
fat: 52.73g
|
protein: 21.16g
|
carbs: 36.19g
- -
Thu 18th: 210 * 12%
fat: 10.00g
|
protein: 16.00g
|
carbs: 19.00g
- -
Wed 17th: 1032 * 57%
fat: 72.13g
|
protein: 59.74g
|
carbs: 35.96g
- -
Sun 14th: 302 * 17%
fat: 21.18g
|
protein: 25.03g
|
carbs: 2.12g
- -
Sat 13th: 728 * 40%
fat: 46.11g
|
protein: 51.13g
|
carbs: 28.29g
- -
Thu 11th: 1360 * 76%
fat: 80.89g
|
protein: 113.32g
|
carbs: 54.45g
- -
Wed 10th: 1338 * 74%
fat: 85.83g
|
protein: 104.47g
|
carbs: 48.45g
- -
March 2017
Tue 21st: 382 * 21%
fat: 19.36g
|
protein: 20.83g
|
carbs: 30.12g
- -
Sun 19th: 766 * 43%
fat: 36.02g
|
protein: 30.78g
|
carbs: 80.65g
- -

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