DairyFarmersWife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 877 * 49%
fat: 40.83g
|
protein: 41.50g
|
carbs: 84.16g
- -
Wed 22nd: 2285 * 127%
fat: 94.02g
|
protein: 108.71g
|
carbs: 254.80g
- -
Tue 21st: 1630 * 91%
fat: 75.16g
|
protein: 101.14g
|
carbs: 130.16g
- -
Mon 20th: 1845 * 102%
fat: 62.32g
|
protein: 73.80g
|
carbs: 247.08g
- -
Sat 18th: 446 * 25%
fat: 19.40g
|
protein: 31.21g
|
carbs: 33.01g
- -
Thu 16th: 1539 * 86%
fat: 93.83g
|
protein: 113.50g
|
carbs: 61.16g
- -
Tue 14th: 1135 * 63%
fat: 37.59g
|
protein: 55.57g
|
carbs: 141.00g
- -
Mon 13th: 385 * 21%
fat: 19.09g
|
protein: 21.57g
|
carbs: 34.00g
- -
Fri 10th: 1055 * 59%
fat: 34.59g
|
protein: 52.57g
|
carbs: 134.00g
- -
Thu 9th: 1845 * 102%
fat: 63.59g
|
protein: 87.57g
|
carbs: 236.00g
- -
Wed 8th: 1542 * 86%
fat: 60.83g
|
protein: 114.47g
|
carbs: 129.25g
- -
Sun 5th: 796 * 44%
fat: 26.24g
|
protein: 20.12g
|
carbs: 122.21g
- -
September 2014
Wed 17th: 930 * 52%
fat: 35.50g
|
protein: 47.50g
|
carbs: 107.00g
- -
Tue 16th: 650 * 36%
fat: 30.53g
|
protein: 56.36g
|
carbs: 35.58g
- -
Sun 14th: 480 * 27%
fat: 21.75g
|
protein: 19.50g
|
carbs: 52.50g
- -
Sat 13th: 1405 * 78%
fat: 50.89g
|
protein: 54.29g
|
carbs: 181.95g
- -
Fri 12th: 1545 * 86%
fat: 86.59g
|
protein: 58.57g
|
carbs: 132.00g
- -
Thu 11th: 80 * 4%
fat: 4.50g
|
protein: 0.00g
|
carbs: 9.00g
- -
Tue 9th: 425 * 24%
fat: 10.59g
|
protein: 28.57g
|
carbs: 54.00g
- -
Mon 8th: 425 * 24%
fat: 20.09g
|
protein: 22.57g
|
carbs: 40.00g
- -

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