DairyFarmersWife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: - - 1689* -
Mon 21st: 832 * 46%
fat: 53.09g
|
protein: 60.20g
|
carbs: 27.08g
2215*  1383
Sun 20th: - - 1557* -
Sat 19th: - - 2578* -
Fri 18th: 1269 * 70%
fat: 90.50g
|
protein: 82.26g
|
carbs: 34.63g
2615*  1346
Thu 17th: - - 2919* -
Wed 16th: 921 * 51%
fat: 80.53g
|
protein: 32.12g
|
carbs: 34.63g
2646*  1725
Tue 15th: - - 2707* -
Mon 14th: 1358 * 75%
fat: 110.33g
|
protein: 72.96g
|
carbs: 15.16g
2826*  1468
Sat 12th: 1226 * 68%
fat: 86.38g
|
protein: 69.11g
|
carbs: 38.90g
2412*  1186
Fri 11th: 770 * 43%
fat: 52.28g
|
protein: 47.58g
|
carbs: 29.80g
2823*  2053
Thu 10th: 1447 * 80%
fat: 97.05g
|
protein: 100.48g
|
carbs: 34.22g
2719*  1272
Wed 9th: 1317 * 73%
fat: 87.96g
|
protein: 91.65g
|
carbs: 40.25g
593*  724
Tue 8th: 1347 * 75%
fat: 53.53g
|
protein: 83.34g
|
carbs: 146.99g
- -
Mon 7th: 1554 * 86%
fat: 66.28g
|
protein: 105.08g
|
carbs: 132.43g
- -
Sun 6th: 1124 * 62%
fat: 49.49g
|
protein: 67.96g
|
carbs: 98.86g
- -
Sat 5th: 1759 * 98%
fat: 67.75g
|
protein: 93.73g
|
carbs: 190.19g
- -
Fri 4th: 1361 * 76%
fat: 63.85g
|
protein: 85.51g
|
carbs: 106.28g
- -
Thu 3rd: 1374 * 76%
fat: 52.65g
|
protein: 68.62g
|
carbs: 156.62g
- -
Wed 2nd: 1297 * 72%
fat: 48.70g
|
protein: 86.22g
|
carbs: 125.49g
- -
February 2018
Thu 8th: 1538 * 85%
fat: 86.30g
|
protein: 107.64g
|
carbs: 78.38g
- -
Mon 5th: 100 * 6%
fat: 8.00g
|
protein: 7.00g
|
carbs: 1.00g
- -
January 2018
Tue 30th: 1625 * 90%
fat: 93.24g
|
protein: 114.11g
|
carbs: 84.05g
- -
Mon 29th: 431 * 24%
fat: 41.53g
|
protein: 6.62g
|
carbs: 18.63g
- -
Sat 27th: 1159 * 64%
fat: 71.12g
|
protein: 88.70g
|
carbs: 39.34g
- -

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