Wyattj99's Journal, 10 December 2012

I'm recording this for the record....I'm officially down 1 pant size! Whooohoooooo!!!! I have not seen that size since I got married 13 yrs ago :)

Diet Calendar Entries for 10 December 2012:
1217 kcal Fat: 41.71g | Prot: 58.19g | Carb: 154.06g.   Breakfast: Bananas, Light & Fit Yogurt - Pineapple Coconut. Lunch: 6" Club. Dinner: Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Spaghetti, Meatless Spaghetti Sauce. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Water, Monster Original. more...
2661 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 20 minutes, Tiffany Rothe Workout - 30 minutes, Driving - 3 hours, Desk Work - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
on diet Wyattj99's own diet  

   Support   

Comments 
YAY!!!!! Good for you! 
10 Dec 12 by member: FullaBella
Congrats!!!! 
10 Dec 12 by member: tute75
Keep up the great work!!! 
10 Dec 12 by member: sharoncapps
Thanks all! I am doing my best....it might not be fast but it sure is coming off. I rather go slow to learn things and keep it a habit then fast and gain it all back. 
10 Dec 12 by member: Wyattj99
GOOD for you girl you should be very prod :) yahoo.... 
11 Dec 12 by member: bonthronm
Thank you...I'm not out rushing just yet on new clothes but after the new year I might have to get me a new outfit :) 
11 Dec 12 by member: Wyattj99
Woop!!!! Woop!!!! Great job! That is such a great feeling to drop a size. No matter what the scale says, this is where you enjoy the true victory. Congratulations!!!!! 
14 Dec 12 by member: MoMMaBReNNaN
Congratulations on dropping a size!!  
23 Dec 12 by member: kimjinxie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wyattj99's own diet



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

iamachristianjesusfreak commented on hollipop's Journal Entry.
Ruhu commented on C67241's Journal Entry.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 165.2 lb.
ProudMum updated their Food Diary.
ajh4557 recorded a Weigh In at 178.3 lb.
scoppi recorded a Weigh In at 213.4 lb.
eponomar recorded a Weigh In at 129.0 lb.
Samiam-1952 recorded a Weigh In at 233.0 lb.
Johnnymac55 recorded a Weigh In at 186.6 lb.
makeupfetish09 recorded a Weigh In at 143.6 lb.