Register  |  Sign In

Wyattj99's Exercise Diary

Time spent Cals
24 hrs 2662
Activity & Exercise 11 hrs, 30 mins 1770
4 hrs, 30 mins
514
3 hrs
366
2 hrs
305
1 hr
107
30 mins
300
20 mins
51
10 mins
127
Sleep/Rest 12 hrs, 30 mins 892
8 hrs
549
Resting
4 hrs, 30 mins
343
This is all of my exercise.
Following: Wyattj99's own diet, Wyattj99's own diet.

About the Exercise Diary

Other Related Links

Members


Wyattj99's Journal

10 December 2012

I'm recording this for the record....I'm officially down 1 pant size! Whooohoooooo!!!! I have not seen that size since I got married 13 yrs ago :)
view full journal

Wyattj99's Food Diary

10 December 2012

Fat: 41.71g | Prot: 58.19g | Carb: 154.06g.   Breakfast:  Bananas, Light & Fit Yogurt - Pineapple Coconut. Lunch:  6" Club. Dinner:  Ground Beef (80% Lean / 20% Fat), Meatless Spaghetti Sauce, Parmesan Cheese, Spaghetti. Snacks/Other:  Classics Milk Chocolate Hot Cocoa Mix, Monster Original, Water.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.