Start Weight:(26 Nov 12) 218.0 lb
Current Weight:(08 Jul 16) 184.2 lb
Goal Weight:155.0 lb
following: tute75's own diet
performance: gaining 0.1 lb a week

Working on a new me !!!
Goals for the first half of 2016 are :
-keep running
-include more weight training in my exercise routine
-lose 20 lb by June
-enjoy my life to the fullest while doing it!!

FatSecret member since: 26 Nov 12

tute75's Weight History

tute75's Latest Member Challenges

  Bulletproof Challenge
status: Completed
ended: 30 Nov 15
view progress
  The Official 10 Pounds in 30 Days Challenge!
status: Completed
ended: 07 Sep 15
view progress

tute75's Buddies

Online now notelaine
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.3 lb a week Down
buddies only

tute75's Latest Posts

it's not a myth Rolling Eyes you need to feed your body in order to work for you in a right way, because body with no fuel won't take you to far for to long. Proper nutrition is the key.
posted 03 Jun 2016, 12:30
make sure those 1200 ( i would go for 1500) + burned calories are calculated correctly, otherwise your body will go into starvation mode.
posted 03 Jun 2016, 12:19
Training for 1/2 marathon
Luvtorunn wrote:
I have been trying really hard to lose 25 pounds before March because I have signed myself up to run a 1/2 marathon. This will be my first half marathon and I'm petrified of not losing enough weight before the race to train properly. My weight has been hindering my finish time in the 5ks that I have been doing and it's so frustrating. Does anybody have any advice on what I can do to run better while trying to lose weight. I really don't want to fail at losing the weight and I don't want to not finish the half marathon. I have lost 11 pounds but I have gained 4 pounds back from thanksgiving and I'm having trouble getting motivated to get back to eating right and training.

How was your half? Smile
posted 18 Mar 2016, 13:47
Training for 1/2 marathon
Luvtorunn which 1/2 you are planning to run, may be one in DC?
as of training and losing weight at this moment i would pay more attention to the training plan.
posted 01 Jan 2016, 19:25
How Often Do you weigh yourself?
I agree with you on this Da-Pumper. We have to stop the insanity of weighing ourselves. I step on the scale once a month. The main thing I focus is on my eating & exercise.
posted 15 Aug 2015, 12:13
view all tute75's posts

Other Related Links


tute75's journal

27 July 2016

Yesterday's Lunch (Arugula salad)
on diet tute75's own diet  

09 July 2016

My Birthday's Dinner :)
on diet tute75's own diet  

tute75's Recent Food & Exercise

tute75's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

BulletProof Diet
Learn to become bulletproof and never count calories again!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tute75's Recent Activity

tute75's Own Activity

tute75 supported redgirl1974's Journal Entry.
tute75 supported donnaporter's Journal Entry.
tute75 supported XshapeshiftX's Journal Entry.

tute75's Buddies

redgirl1974 commented on HCB's Journal Entry.
notelaine commented on their Journal Entry.

Other Member Diet Recent Activity

AMCKAM supported CSG-'s Weigh In.
warrenwinter commented on Gigi39's Journal Entry.
Go Sox and Roobert are now buddies.
Maine coon updated their Food Diary.
bowler58 updated their Food Diary.
cly1978 recorded a Weigh In at 142.0 lb.
vmjohnson supported ajudp1994's Journal Entry.
Paleo Judy updated their Exercise Diary.