Start Weight:(26 Nov 12) 214.0 lb
Current Weight:(29 Jul 15) 210.0 lb
Goal Weight:155.0 lb
following: tute75's own diet
performance: losing 0.9 lb a week

I am mommy of 4 who is finally ready to get back in shape. I'm done with having kids so mentaly I'm in a good place. I know that I'm not gonna have to put some weigh back ever again this is the best time to lose those extra pounds that crept up on me lol during my pregnancies . I'll never be one of those skinny girls but... I want to get fit and be in shape.

FatSecret member since: 26 Nov 12

tute75's Weight History

tute75's Latest Member Challenges

  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
  Lose 1 lb a week for 8 weeks.
status: Completed
ended: 21 Jan 13
view progress

tute75's Buddies

last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.2 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady

tute75's Latest Posts

JBL12 wrote:
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count.

My question....Where do I start???? I'm thinking the treadmill should be a good place, since I have not exercised in forever.

Any advice????


I would focus more on the weight lifting exercises,some spinning classes are good too, because cardio can be done walking outside not on the treadmill, but again its just me Smile
posted 05 Jul 2015, 11:32
there is a saying that "80% of losing weight starts in the kitchen & 20 % in the GYM!!!" I totally agree with this statemen. We have to watch what we put in our mouthsSmile
I fell in love with mason jars and do my weekley salad prep for the whole week once per week and I'm set!!!
Good luck on your journey!!
posted 05 Jul 2015, 11:18
Trouble Increasing Stamina
1200 cal. is not enough, you body might go on "strike" Smile.
posted 04 Jul 2015, 16:00
bingo wings
when the skin is too stretched out there is no cure to make it tighter with exercises it goes same for the tummy
posted 12 Dec 2012, 14:16
The secret of Carbs
I totally agree.
posted 01 Dec 2012, 16:24
view all tute75's posts

Other Related Links


tute75's journal

29 July 2015

Happy dance!!! :)
on diet tute75's own diet  losing 0.9 lb a week

26 July 2015

Tried the spinning class today :)) boy was i naive thinking it's not a big deal lol 60 minutes of pure sweat,but i'm glad i did it.
on diet tute75's own diet  

tute75's Recent Food & Exercise

tute75's Groups

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tute75's Recent Activity

tute75's Own Activity

tute75 supported Potaro girl's Weigh In.
tute75 supported I am the gram's Journal Entry.
tute75 supported michaelsgirl515's Journal Entry.
tute75 supported NurserFromSpain's Journal Entry.

tute75's Buddies

Cherry2002 recorded a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

krzars updated their Food Diary.
nicholaix commented on butterfly1233's Journal Entry.
Katrina Sue updated their Food Diary.
sross512004 recorded a Weigh In at 304.4 lb.
losinit1655 commented on Pterath's Journal Entry.
Sugar Waffle supported Bill Wilson's Journal Entry.
virgilray40 recorded a Weigh In at 261.0 lb.
Thelma Grunt updated their Food Diary.