Start Weight:(26 Nov 12) 218.0 lb
Current Weight:(31 Oct 15) 195.0 lb
Goal Weight:155.0 lb
following: tute75's own diet
performance: losing 0.9 lb a week

Working on a new me !!!

FatSecret member since: 26 Nov 12

tute75's Weight History

tute75's Latest Member Challenges

  Bulletproof Challenge
status: In Progress
currently: Week 2 of 2
end date: Monday 30 Nov 15
view progress
  The Official 10 Pounds in 30 Days Challenge!
status: Completed
ended: 07 Sep 15
view progress

tute75's Buddies

last weighin: losing 2.0 lb a week Down
on diet Atkins
last weighin: gaining 4.0 lb a week Up
last weighin: losing 1.5 lb a week Down
last weighin: gaining 1.0 lb a week Up

tute75's Latest Posts

How Often Do you weigh yourself?
I agree with you on this Da-Pumper. We have to stop the insanity of weighing ourselves. I step on the scale once a month. The main thing I focus is on my eating & exercise.
posted 15 Aug 2015, 12:13
JBL12 wrote:
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count.

My question....Where do I start???? I'm thinking the treadmill should be a good place, since I have not exercised in forever.

Any advice????


I would focus more on the weight lifting exercises,some spinning classes are good too, because cardio can be done walking outside not on the treadmill, but again its just me Smile
posted 05 Jul 2015, 11:32
there is a saying that "80% of losing weight starts in the kitchen & 20 % in the GYM!!!" I totally agree with this statemen. We have to watch what we put in our mouthsSmile
I fell in love with mason jars and do my weekley salad prep for the whole week once per week and I'm set!!!
Good luck on your journey!!
posted 05 Jul 2015, 11:18
Trouble Increasing Stamina
1200 cal. is not enough, you body might go on "strike" Smile.
posted 04 Jul 2015, 16:00
bingo wings
when the skin is too stretched out there is no cure to make it tighter with exercises it goes same for the tummy
posted 12 Dec 2012, 14:16
view all tute75's posts

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tute75's journal

13 November 2015

I have to break out of this hibernating mode!! So hard to do my daily routine :( i have to do everything by force
on diet tute75's own diet  

28 October 2015

feeling blah :( 0 energy to do anything can't wait for that feeling to go away ...
on diet tute75's own diet  

tute75's Recent Food & Exercise

tute75's Groups

BulletProof Diet
Learn to become bulletproof and never count calories again!

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tute75's Recent Activity

tute75's Own Activity

tute75 commented on tiffjoy1986's Journal Entry.
tute75 commented on carmel023's Journal Entry.
tute75 supported carmel023's Journal Entry.
tute75 supported tiffjoy1986's Weigh In.

tute75's Buddies

redgirl1974 commented on Kenysb's Journal Entry.
poohle supported HCB's Journal Entry.
XshapeshiftX supported clydebrown's Journal Entry.

Other Member Diet Recent Activity

Missycoles joined challenge Act 1: LCHFIF.
gusttavoroas recorded a Weigh In at 152.1 lb.
57yrnotbad updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BulletProof3 commented on their Journal Entry.
carmel023 recorded a Journal Entry.
inga1018 updated their Food Diary.
Sad Minor supported Kenysb's Journal Entry.