tute75

Start Weight:(26 Nov 12) 218.0 lb
Current Weight:(05 Apr 16) 183.0 lb
Goal Weight:155.0 lb
following: tute75's own diet
performance: losing 1.1 lb a week

Working on a new me !!!
Goals for the first half of 2016 are :
-keep running
-include more weight training in my exercise routine
-lose 20 lb by June
-enjoy my life to the fullest while doing it!!

FatSecret member since: 26 Nov 12

tute75's Weight History


tute75's Latest Member Challenges

12
  Bulletproof Challenge
status: Completed
ended: 30 Nov 15
view progress
 
  
79
  The Official 10 Pounds in 30 Days Challenge!
status: Completed
ended: 07 Sep 15
view progress
 


tute75's Buddies

Online now 8hunter6
last weighin: losing 1.6 lb a week Down
 
glen
last weighin: gaining 0.1 lb a week Up
notelaine
last weighin: losing 4.0 lb a week Down
 
redgirl1974
on diet Atkins
last weighin: losing 2.0 lb a week Down



tute75's Latest Posts

Training for 1/2 marathon
Luvtorunn wrote:
I have been trying really hard to lose 25 pounds before March because I have signed myself up to run a 1/2 marathon. This will be my first half marathon and I'm petrified of not losing enough weight before the race to train properly. My weight has been hindering my finish time in the 5ks that I have been doing and it's so frustrating. Does anybody have any advice on what I can do to run better while trying to lose weight. I really don't want to fail at losing the weight and I don't want to not finish the half marathon. I have lost 11 pounds but I have gained 4 pounds back from thanksgiving and I'm having trouble getting motivated to get back to eating right and training.

How was your half? Smile
posted 18 Mar 2016, 13:47
Training for 1/2 marathon
Luvtorunn which 1/2 you are planning to run, may be one in DC?
as of training and losing weight at this moment i would pay more attention to the training plan.
posted 01 Jan 2016, 19:25
How Often Do you weigh yourself?
I agree with you on this Da-Pumper. We have to stop the insanity of weighing ourselves. I step on the scale once a month. The main thing I focus is on my eating & exercise.
posted 15 Aug 2015, 12:13
GYM?!?!?!?!?!?!
JBL12 wrote:
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count.

My question....Where do I start???? I'm thinking the treadmill should be a good place, since I have not exercised in forever.

Any advice????

Thanks!!!!



I would focus more on the weight lifting exercises,some spinning classes are good too, because cardio can be done walking outside not on the treadmill, but again its just me Smile
posted 05 Jul 2015, 11:32
GYM?!?!?!?!?!?!
there is a saying that "80% of losing weight starts in the kitchen & 20 % in the GYM!!!" I totally agree with this statemen. We have to watch what we put in our mouthsSmile
I fell in love with mason jars and do my weekley salad prep for the whole week once per week and I'm set!!!
Good luck on your journey!!
posted 05 Jul 2015, 11:18
view all tute75's posts

Other Related Links

Members


tute75's journal

05 April 2016

I like what I see :). Back to normal .
on diet tute75's own diet  losing 1.1 lb a week

18 March 2016

Made it couple days ago,sooo good!!! the video link is below www.cookinglight.com/food/recipe-finder/how-to-make-sweet-potato-crust-video
on diet tute75's own diet  

tute75's Recent Food & Exercise

tute75's Groups

Motivated Mommies
An encouraging group for motivated mothers trying to lose their post baby bulge!

BulletProof Diet
Learn to become bulletproof and never count calories again!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

tute75's Recent Activity

tute75's Own Activity

tute75 supported HCB's Journal Entry.
tute75 supported NavymomT's Journal Entry.
tute75 commented on notelaine's Journal Entry.
tute75 supported notelaine's Journal Entry.

tute75's Buddies

RkTkFx and City-Girl are now buddies.
glen supported HCB's Journal Entry.
redgirl1974 commented on jimmiepop's Weigh In.
smartygirlCA commented on Jozette99's Journal Entry.

Other Member Diet Recent Activity

serengetti supported alphamares's Journal Entry.
572014 recorded a Journal Entry and a Weigh In at 167.6 lb.
macmitch recorded a Weigh In at 207.0 lb.
kristopherchambers supported marconjx's Weigh In.
AttaintheGoals recorded a Journal Entry.
carmen1098 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FattyPattys recorded a Weigh In at 150.0 lb.