| May 2013 |
| Wed 22nd: |
1331
|
74%
|
fat: 38.84g |
| |
protein: 86.98g |
| |
carbs: 166.34g |
|
2100
|
 769
|
| Thu 16th: |
1104
|
61%
|
fat: 32.96g |
| |
protein: 59.71g |
| |
carbs: 147.42g |
|
2251
|
1147
|
| Wed 15th: |
1410
|
78%
|
fat: 50.37g |
| |
protein: 68.02g |
| |
carbs: 184.30g |
|
2251
|
841
|
| Tue 14th: |
1536
|
85%
|
fat: 51.40g |
| |
protein: 129.96g |
| |
carbs: 141.30g |
|
2251
|
715
|
| Mon 13th: |
1484
|
82%
|
fat: 41.21g |
| |
protein: 85.73g |
| |
carbs: 203.15g |
|
2251
|
767
|
| Sat 11th: |
834
|
46%
|
fat: 21.57g |
| |
protein: 41.65g |
| |
carbs: 127.51g |
|
2110
|
1276
|
| Fri 10th: |
1469
|
82%
|
fat: 42.14g |
| |
protein: 86.96g |
| |
carbs: 199.29g |
|
2304
|
835
|
| Thu 9th: |
1687
|
94%
|
fat: 51.50g |
| |
protein: 112.17g |
| |
carbs: 207.84g |
|
2265
|
578
|
| Wed 8th: |
1333
|
74%
|
fat: 31.73g |
| |
protein: 71.82g |
| |
carbs: 198.25g |
|
2265
|
932
|
| Tue 7th: |
1603
|
89%
|
fat: 52.53g |
| |
protein: 72.46g |
| |
carbs: 227.41g |
|
2277
|
674
|
| Mon 6th: |
1173
|
65%
|
fat: 37.56g |
| |
protein: 92.04g |
| |
carbs: 124.39g |
|
2286
|
1113
|
| Sun 5th: |
1218
|
68%
|
fat: 40.31g |
| |
protein: 66.69g |
| |
carbs: 161.07g |
|
2082
|
864
|
| Sat 4th: |
1216
|
68%
|
fat: 33.11g |
| |
protein: 56.59g |
| |
carbs: 180.72g |
|
2334
|
1118
|
| Fri 3rd: |
1407
|
78%
|
fat: 47.65g |
| |
protein: 51.74g |
| |
carbs: 199.99g |
|
2251
|
844
|
| Thu 2nd: |
1329
|
74%
|
fat: 47.08g |
| |
protein: 93.19g |
| |
carbs: 139.20g |
|
2251
|
922
|
| Wed 1st: |
1390
|
77%
|
fat: 44.65g |
| |
protein: 88.10g |
| |
carbs: 165.76g |
|
2251
|
861
|
| April 2013 |
| Tue 30th: |
1606
|
89%
|
fat: 50.10g |
| |
protein: 100.55g |
| |
carbs: 198.74g |
|
2265
|
659
|
| Mon 29th: |
1453
|
81%
|
fat: 37.41g |
| |
protein: 108.77g |
| |
carbs: 182.97g |
|
2265
|
812
|
| Sun 28th: |
1148
|
64%
|
fat: 33.37g |
| |
protein: 54.48g |
| |
carbs: 164.66g |
|
2049
|
901
|
| Sat 27th: |
1513
|
84%
|
fat: 34.55g |
| |
protein: 73.41g |
| |
carbs: 239.99g |
|
2044
|
531
|
