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I lift heavy things, run like I'm being chased by a bear, and now I must work on balancing feasts and famine, the way humans did it before we became educated. Not bad for someone who sits behind 3 24 inch screens and/or in long boring meetings for 45 hrs M-F. I can't say what I do or where I work because I'm not permitted to do so. Update1. I quickly ran this morning @ 87 degrees before the predicted temperature rise. It is now 98 and with the current humidity levels, feels like 108
Diet Calendar Entries for 01 July 2018:
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2129 kcal
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Fat: 85.73g | Prot: 80.30g | Carb: 143.36g.
Breakfast: Coffee, Hood Heavy Cream. Lunch: Beef Stew Meat, Denny's Sliced Tomatoes (3 Slices), Wild Harvest Mixed Greens & Spinach Salad, Great Value Breaded Chicken Patties, Safeway Thousand Island Dressing, Trader Joe's Roasted Plantain Chips, Merlot Wine. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Turkey Drumstick, Bread Stuffing, Mashed Potato, Merlot Wine. more...
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 Comments
Thank Chris. BTW, I wasn't winking in that picture. Sweat got in my eyes and it was burning.
01 Jul 18 by member: chesgreen
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01 Jul 18 by member: northernmusician
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Dang auto correct. Not creeping!
01 Jul 18 by member: northernmusician
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I'm stuck to computer screens all day, too. I try to break it up a little and take 15 minute walks on breaks.
01 Jul 18 by member: SoCalPam
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I am so self centered that I am stuck on the fact you have THREE 24-inch screens. My work only gives me two :( Anyway your 'guns' are huge. Another reason to hate you today (j/k!). I'm gonna go lift weights...
01 Jul 18 by member: adefwebserver
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Sun's out, guns out! Hot here, too.
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01 Jul 18 by member: skinnyminny54
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01 Jul 18 by member: KayBuckaroo
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Proffs to ya... I can do the weigt lifting thing all day long... the running..I do it..but not my strong suit.. Lookin good !!
01 Jul 18 by member: senseiande
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01 Jul 18 by member: John10251
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Thanks all. Turning of technology now and hitting the sack. Let's go team! Good night.
01 Jul 18 by member: chesgreen
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01 Jul 18 by member: Miraculum
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"Secret agent man, secret agent man!" LOL!
01 Jul 18 by member: Miraculum
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