From371to184's Journal, 06 June 2018

To my advocates, acolytes and acquaintances - okay, so no swimsuit (or speedos) pic (LOL!) - this is as "brave" as I'll get - it's been ages since I've been in shorts (and about 20 years since I've darkened the doorway of anything resembling a gym)!

Diet Calendar Entries for 06 June 2018:
2029 kcal Fat: 167.21g | Prot: 78.46g | Carb: 57.38g.   Breakfast: Wawa Irish Cream Creamer, Coffee, Cracker Barrel Cheese Sticks, Hillshire Farm Beef Polska Kielbasa. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kraft Mayo Real Mayonnaise, Peanuts, Old Wisconsin Cheddar Smoked Sausage, Libby's Vienna Sausage (4). Dinner: Hebrew National Beef Salami, Bar-S Foods Classic Bologna, Boar's Head Horseradish Cheddar Cheese, Best Yet Sweet Whole Gherkins, Wegmans Hot Banana Pepper Rings. Snacks/Other: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee, Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. more...
3072 kcal Activities & Exercise: Gym - 1 hour, Driving - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Good for you. You look just great. 
06 Jun 18 by member: Kenna Morton
I bet you never thought you'd be the one inspiring so many people with weight loss and achieving goals, well, bravo once again! Thank you for these great posts and showing what dedication can do.  
06 Jun 18 by member: Ryan311
And there is no questions in these pics how you feel you've done. That smile is your best feature but the rest of you is fast catching up. Love seeing your progress! 
06 Jun 18 by member: Sally Forest
Thank you for the inspiration.. :) 
06 Jun 18 by member: jannahaja
You look amazing!  
06 Jun 18 by member: deesplayname
yay!!! whooot whoooo...😊 
06 Jun 18 by member: cherik1
Wow! way to go!!!! 
06 Jun 18 by member: NowIunderstand
You look amazing!! Seriously proud of you my friend! 
06 Jun 18 by member: momma6224
You have done so well - be proud! 
06 Jun 18 by member: HCB
Nice! 
06 Jun 18 by member: kattay
You are the best! GBY! Great great work. Enjoy !!!!! 
06 Jun 18 by member: Judyrose1997
Oh wow!!! Well done doesn’t seem to cut it.. but fantastic achievement 👍👍🎉🎉 
07 Jun 18 by member: gaelicgal
Good work, Cap! 
07 Jun 18 by member: croclacrimae
In as much as I appreciate all the love, best wishes and encouragement... let offer this: if you need positivity spoken into your journey, speak it into others who are learning their own way, be the outcome that you want to see from others, pay it forward my friends! 
07 Jun 18 by member: From371to184
Wow! You are an inspiration 👍 amazing discipline. Well done 😊 
07 Jun 18 by member: jacshadow
(((whistle))) can you please repost the speedo shot I must have missed that one. :) LOL You look awesome! Great job and much respect for your journey! 
07 Jun 18 by member: marshakanady
Haha, Marsha, you crack me up!! 
07 Jun 18 by member: LSG417
Excellent, excellent work. I look forward to being where you are in the journey. 
07 Jun 18 by member: BigPoppaKG
@marshakanady - you ain't right (LOL); keep pressin' @BigPoppaKG! 
08 Jun 18 by member: From371to184
Looking Good....Great Job!  
08 Jun 18 by member: Retta Smith

     
 

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