Klynn82's Journal, 29 May 2018

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Yes!!!!!!! I was so scared I had gained!!!! This makes me so happy!!!!!

404.2 lb Lost so far: 100.8 lb. Still to go: 154.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:

685 kcal

Fat: 50.93g | Prot: 42.96g | Carb: 12.60g. Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds). Dinner: Zucchini, Cooked Summer Squash (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...

3968 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 6.2 lb a week

75 Supporters Support

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Comments

BAM! That is fantastic! Way to rock it!!

29 May 18 by member: jengetfit123

Thank you!!

29 May 18 by member: Klynn82

Yay!!! Good job Klynn

29 May 18 by member: momma6224

Hell yeah! Excellent work. Let's go! #stayhungry #grindtime

29 May 18 by member: jimmiepop

Thank you everyone!!!

29 May 18 by member: Klynn82

GREAT JOB!!

29 May 18 by member: cjodyssey

Wow, really good work !!!

29 May 18 by member: wright2018

Commenting again because this is so awesome! You have almost lost 100 lbs and you are so close to being out of the 400’s! You have great reason to celebrate your amazing strength, hard work and determination!!! I’m so proud of you!!!

29 May 18 by member: momma6224

Huge drop! Congratulations!

30 May 18 by member: kattay

Woohoo!! You’re killing it girl! Kudos!!👏👍

30 May 18 by member: ClarityAnn

Holy mackerel! Awesome job! Congratulations! Keep going!

30 May 18 by member: GardenOfHeeden

Woo hoo great

30 May 18 by member: skinnyminny54

Amazing!!

30 May 18 by member: xappie

Nice!

30 May 18 by member: RiverRes

Awesome drop!! Congrats!

30 May 18 by member: Nidoqueen

#ROCKSTAR

30 May 18 by member: HCB

Down nearly 100 pounds!

30 May 18 by member: HCB

DO N FANTASTIC !!!!! KEEP IT GOING GIRL !!!!!

30 May 18 by member: DO N OK

Knockin' on the sub 4 door....awesome!! #makeithappen

30 May 18 by member: cantaloupe7

nice one!

30 May 18 by member: Mod

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Klynn82's Journal, 29 May 2018

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