Date started: 13 Sep 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 337.0 lb
19 Apr 13	248.0 lb	Reasonably Well
14 Apr 13	250.0 lb	Reasonably Well
29 Mar 13	245.0 lb	Reasonably Well
19 Feb 12	243.0 lb	Reasonably Well
08 Feb 12	246.0 lb	Reasonably Well
06 Feb 12	248.0 lb	Reasonably Well
30 Jan 12	250.0 lb	Reasonably Well
25 Jan 12	250.0 lb	Reasonably Well
23 Jan 12	251.0 lb	Reasonably Well
16 Jan 12	250.0 lb	Reasonably Well
09 Jan 12	244.0 lb	Reasonably Well
03 Jan 12	247.0 lb	Reasonably Well
10 Nov 11	247.0 lb	Poorly
02 Oct 11	249.0 lb	Reasonably Well
15 Sep 11	251.0 lb	Reasonably Well
14 Sep 11	337.0 lb	Not Applicable
13 Sep 11	337.0 lb	Reasonably Well

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 337.0 lb
Phase 2: Foundation Phase:
10 Sep 11	251.0 lb	Reasonably Well
05 Sep 11	255.0 lb	Reasonably Well
31 Aug 11	255.0 lb	Reasonably Well
29 Aug 11	257.0 lb	Reasonably Well
22 Aug 11	337.0 lb	Not Applicable

Date started: 17 May 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 269.0 lb
19 Aug 11	260.0 lb	Reasonably Well
01 Aug 11	262.0 lb	Reasonably Well
27 Jul 11	263.0 lb	Reasonably Well
23 May 11	265.0 lb	Reasonably Well
22 May 11	266.0 lb	Reasonably Well
17 May 11	269.0 lb	Not Applicable

Date started: 19 Oct 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 337.0 lb
16 May 11	269.0 lb	Reasonably Well
12 May 11	271.0 lb	Reasonably Well
11 May 11	271.0 lb	Reasonably Well
10 May 11	271.0 lb	Reasonably Well
05 May 11	271.0 lb	Reasonably Well
04 May 11	274.0 lb	Reasonably Well
02 May 11	274.0 lb	Reasonably Well
29 Apr 11	273.0 lb	Reasonably Well
28 Apr 11	273.0 lb	Reasonably Well
27 Apr 11	273.0 lb	Reasonably Well
26 Apr 11	273.0 lb	Reasonably Well
25 Apr 11	276.0 lb	Reasonably Well
19 Apr 11	278.0 lb	Reasonably Well
19 Oct 10	337.0 lb	Not Applicable