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Come on 240's!!
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255.0 lb
Lost so far: 82.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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806 kcal
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Fat: 18.40g | Prot: 50.95g | Carb: 112.16g.
Breakfast: oatmeal. Lunch: water, tomatoe, lettuce, whole wheat bread, bacon. Dinner: water, steak fries, whole bread, tomatoe, lettuce, Extra Lean Ground Turkey. more...
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3364 kcal
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Activities & Exercise:
10 flights of stairs - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes. more...
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losing 7.0 lb a week
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