Date started: 05 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 235.0 lb
07 Jan 12	234.0 lb	Reasonably Well
31 Dec 11	240.0 lb	Reasonably Well
12 Nov 11	229.0 lb	Reasonably Well
29 Oct 11	229.0 lb	Reasonably Well
22 Oct 11	230.0 lb	Reasonably Well
15 Oct 11	232.0 lb	Reasonably Well
01 Oct 11	230.0 lb	Reasonably Well
24 Sep 11	232.0 lb	Reasonably Well
17 Sep 11	232.0 lb	Reasonably Well
10 Sep 11	233.0 lb	Reasonably Well
03 Sep 11	233.0 lb	Reasonably Well
27 Aug 11	235.0 lb	Reasonably Well
20 Aug 11	235.0 lb	Reasonably Well
13 Aug 11	234.0 lb	Reasonably Well
06 Aug 11	235.0 lb	Reasonably Well
05 Aug 11	235.0 lb	Not Applicable

Date started: 10 Sep 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
30 Jul 11	235.0 lb	Reasonably Well
28 Jul 11	237.0 lb	Reasonably Well

Date started: 27 Jul 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 237.0 lb
27 Jul 11	237.0 lb	Reasonably Well

Date started: 10 Sep 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
23 Jul 11	233.0 lb	Reasonably Well
23 Dec 10	222.0 lb	Reasonably Well
10 Sep 10	220.0 lb	Reasonably Well