Weigh In record (no journal entry) for 06 August 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1644 kcal
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Fat: 59.20g | Prot: 63.82g | Carb: 212.20g.
Breakfast: Margarine, Sugar Free Low Calorie Maple Flavor Syrup, Egg White, Sour Dough Bread. Lunch: Chewy Granola Bars (Variety Pack), Olive Oil, Pita Bread, Bistro Spinach Dijon Salad. Dinner: chili mac, Italian Salad Dressing, Sour Dough Bread. Snacks/Other: Carnival Mix, Mini Babybel Creamy Swiss Cheese, Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Apricots. more...
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steady weight
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cathy1954's weight history
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