Weigh In record (no journal entry) for 05 August 2011
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2011:
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1445 kcal
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Fat: 52.47g | Prot: 102.54g | Carb: 145.47g.
Breakfast: Turkey Sausage Crumbles, Lowfat Cheddar or Colby Cheese, Egg White, white corn tortillas, Mild Enchilada Sauce. Lunch: Low Fat Mayonnaise Dressing, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Sour Dough Bread. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza, Antipasto Salad. Snacks/Other: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...
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