Weigh In record (no journal entry) for 23 December 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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2312 kcal
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Fat: 93.07g | Prot: 89.17g | Carb: 293.35g.
Breakfast: Cantaloupe Melons, BlueBran Vitatops. Lunch: Veggie Spring Roll, Mixed Vegetables, Kung Pao Chicken. Dinner: Batter Fried Calamari, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Bananas, Granola Thins - Dark Chocolate. more...
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gaining 0.1 lb a week
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