nayagan's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Induction Phase:
04 Apr 13 172.0 lb Up Not Applicable
24 Mar 13 165.0 lb Down 100%
23 Mar 13 166.0 lb Up Poorly
19 Mar 13 163.0 lb Down 100%
18 Mar 13 166.0 lb Down 100%
17 Mar 13 169.0 lb Down 100%
16 Mar 13 173.0 lb Up Poorly
15 Mar 13 166.0 lb Steady 100%
14 Mar 13 166.0 lb Steady 100%
13 Mar 13 166.0 lb Down 100%
12 Mar 13 167.0 lb Down Reasonably Well
11 Mar 13 170.0 lb Down Reasonably Well
09 Mar 13 172.0 lb Up Reasonably Well
08 Mar 13 171.0 lb Up Poorly
01 Mar 13 165.0 lb Steady Reasonably Well
26 Feb 13 165.0 lb Down Reasonably Well
24 Feb 13 169.0 lb Up Reasonably Well
18 Feb 13 166.0 lb Down Reasonably Well
17 Feb 13 168.0 lb Down Reasonably Well
15 Feb 13 172.0 lb Up Reasonably Well
14 Feb 13 168.0 lb Down Reasonably Well
13 Feb 13 169.0 lb Down Reasonably Well
12 Feb 13 170.0 lb Steady Reasonably Well
10 Feb 13 170.0 lb Down Reasonably Well
08 Feb 13 172.0 lb Steady Reasonably Well
04 Feb 13 172.0 lb Down Reasonably Well
03 Feb 13 174.0 lb Down Reasonably Well
02 Feb 13 175.0 lb Down Reasonably Well
01 Feb 13 177.0 lb Down Reasonably Well
28 Jan 13 180.0 lb Start Not Applicable

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Mischieve commented on their Weigh In.
Marlene1952 updated their Food Diary.
restoreyourfinances updated their Exercise Diary.
Garden Thyme Herbs recorded a Weigh In at 187.0 lb.
GingerMarie123 supported unamoyer's Journal Entry.
Tresolives recorded a Weigh In at 167.0 lb.
JWad121 recorded a Weigh In at 195.4 lb.
Jimmmmmyz recorded a Weigh In at 315.6 lb.