nayagan's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Induction Phase:
04 Apr 13 172.0 lb Up Not Applicable
24 Mar 13 165.0 lb Down 100%
23 Mar 13 166.0 lb Up Poorly
19 Mar 13 163.0 lb Down 100%
18 Mar 13 166.0 lb Down 100%
17 Mar 13 169.0 lb Down 100%
16 Mar 13 173.0 lb Up Poorly
15 Mar 13 166.0 lb Steady 100%
14 Mar 13 166.0 lb Steady 100%
13 Mar 13 166.0 lb Down 100%
12 Mar 13 167.0 lb Down Reasonably Well
11 Mar 13 170.0 lb Down Reasonably Well
09 Mar 13 172.0 lb Up Reasonably Well
08 Mar 13 171.0 lb Up Poorly
01 Mar 13 165.0 lb Steady Reasonably Well
26 Feb 13 165.0 lb Down Reasonably Well
24 Feb 13 169.0 lb Up Reasonably Well
18 Feb 13 166.0 lb Down Reasonably Well
17 Feb 13 168.0 lb Down Reasonably Well
15 Feb 13 172.0 lb Up Reasonably Well
14 Feb 13 168.0 lb Down Reasonably Well
13 Feb 13 169.0 lb Down Reasonably Well
12 Feb 13 170.0 lb Steady Reasonably Well
10 Feb 13 170.0 lb Down Reasonably Well
08 Feb 13 172.0 lb Steady Reasonably Well
04 Feb 13 172.0 lb Down Reasonably Well
03 Feb 13 174.0 lb Down Reasonably Well
02 Feb 13 175.0 lb Down Reasonably Well
01 Feb 13 177.0 lb Down Reasonably Well
28 Jan 13 180.0 lb Start Not Applicable

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gearhead recorded a Journal Entry.
right-now-or-never updated their Food Diary.
VickyinVA recorded a Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Tamarah Jo's Weigh In.
vickiejudge supported jmb3450's Journal Entry.