nayagan's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
165.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1031 kcal Fat: 64.78g | Prot: 73.78g | Carb: 40.98g.   Lunch: Strawberry Jam, Egg, Mushrooms. Dinner: Cheddar Cheese, Mixed Salad Greens. Snacks/Other: Dry Vegetarian Bouillon. more...
losing 14.0 lb a week

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