nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

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Atkins Recent Activity

jsmitherman recorded a Weigh In at 188.2 lb.
LCLisaP supported handcuffs1982's Weigh In.
floridagal2000 commented on Evie1010's Journal Entry.
alphamares supported Mom2Boxers's Journal Entry.
diehard3 updated their Food Diary.
Yolanda9179 commented on Evie1010's Journal Entry.
Evie1010 commented on their Journal Entry.
JDbowler commented on Evie1010's Journal Entry.