nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

No recent activity.

Atkins Recent Activity

FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.
Addie Aline recorded a Journal Entry.
YellowTrucker recorded a Weigh In at 318.2 lb.
alphamares recorded a Weigh In at 152.4 lb.
gmartineau supported HCB's Journal Entry.
HorseChick50 recorded a Weigh In at 170.8 lb.
RoseTampa supported jmb3450's Journal Entry.
OutlanderFan recorded a Weigh In at 255.8 lb.