nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

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Atkins Recent Activity

jomints updated their Exercise Diary.
DameMcMame and ehead are now buddies.
Horseshu1 supported mamacita777's Weight Entry.
YellowTrucker recorded a Weight Entry at 334.8 lb.
mamacita777 recorded a Weight Entry at 234.2 lb.
RoseTampa supported robscastle's Journal Entry.
right-now-or-never updated their Food Diary.
ShyGuy commented on their Journal Entry.