nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

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Atkins Recent Activity

Marlene1952 updated their Food Diary.
gearhead recorded a Weigh In at 156.0 lb.
trackin64 supported carmen1098's Journal Entry.
ioaq5100 updated their Exercise Diary.
Sarah1950 commented on Christinemeowk's Journal Entry.
redgirl1974 commented on their Journal Entry.
jn-davis recorded a Weigh In at 132.2 lb.
Joansie321 recorded a Weigh In at 210.0 lb.