nayagan
Joined January 2013
Posts
31
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 8.0 lb

Current Weight
172.0 lb
Performance: gaining 4.5 lb a week

Goal Weight
150.0 lb
Still to go: 22.0 lb

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise


nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

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Atkins Recent Activity

Lindart recorded a Weight Entry at 211.2 lb.
Haup4598 recorded a Weight Entry at 150.0 lb.
GardenGrower updated their Food Diary.
billym36 recorded a Weight Entry at 179.2 lb.
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MMDuff10 recorded a Weight Entry at 141.6 lb.
Garden Thyme Herbs recorded a Weight Entry at 158.0 lb.
micron1217 recorded a Weight Entry at 124.6 lb.