nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

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Atkins Recent Activity

TurtleMom23 supported LO-Carb Karen's Journal Entry.
ready4camping updated their Food Diary.
Hunter1010 updated their Food Diary.
Lindart supported mavl8r's Weight Entry.
agilborder recorded a Weight Entry at 171.0 lb.
sierra1167 supported EDC1972's Journal Entry.
lizpacini commented on ndubbs87's Journal Entry.
RoseTampa supported Deborahg382's Journal Entry.