nayagan

Start Weight:(28 Jan 13) 180.0 lb
Current Weight:(04 Apr 13) 172.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 4.5 lb a week

FatSecret member since: 28 Jan 13

nayagan's Weight History



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Atkins


nayagan's journal

23 March 2013

carb-up
on diet Atkins  

16 March 2013

"Carb-up after workout"
on diet Atkins  

nayagan's Recent Food & Exercise

nayagan's Groups

20s Trying to Lose about 20
People their 20's looking to lose any weight from 15 to 30 lbs.

nayagan's Recent Activity

nayagan's Own Activity

No recent activity.

nayagan's Buddies

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Atkins Recent Activity

Cynthia Norris recorded a Weigh In at 239.5 lb.
rotay60 recorded a Weigh In at 133.4 lb.
CatHerder commented on redgirl1974's Journal Entry.
Bird Fancier commented on their Journal Entry.
old hag updated their Exercise Diary.
jessberry updated their Food Diary.
redgirl1974 recorded a Journal Entry.
Kelly Stephens commented on their Weigh In.