Weigh In record (no journal entry) for 24 March 2013
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2013:
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423 kcal
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Fat: 6.20g | Prot: 73.72g | Carb: 22.88g.
Lunch: Bulk Powders. Snacks/Other: cherry tomatoes. more...
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losing 7.0 lb a week
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nayagan's weight history
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