Weigh In record (no journal entry) for 17 March 2013
|
169.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 March 2013:
|
792 kcal
|
Fat: 35.22g | Prot: 107.94g | Carb: 9.51g.
Lunch: eggs. Snacks/Other: Bulk Powders Protien. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nayagan's weight history
|