Weigh In record (no journal entry) for 03 February 2013
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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924 kcal
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Fat: 35.79g | Prot: 130.03g | Carb: 19.70g.
Breakfast: eggs. Lunch: salad mix, CFM. Dinner: salad mix. more...
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losing 7.0 lb a week
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nayagan's weight history
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