Date started: 26 Jun 11

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 231.0 lb
12 May 13	222.0 lb	Reasonably Well
05 May 13	226.0 lb	Reasonably Well
27 Apr 13	224.5 lb	Reasonably Well
20 Apr 13	226.0 lb	Reasonably Well
14 Apr 13	226.0 lb	Reasonably Well
16 Mar 13	222.5 lb	Reasonably Well
24 Feb 13	223.0 lb	Reasonably Well
11 Feb 13	224.0 lb	Reasonably Well
03 Feb 13	221.0 lb	Reasonably Well
22 Jan 13	222.0 lb	Reasonably Well
13 Jan 13	222.5 lb	Reasonably Well
06 Jan 13	222.5 lb	Reasonably Well
30 Dec 12	222.5 lb	Reasonably Well
16 Dec 12	223.0 lb	Reasonably Well
02 Dec 12	225.0 lb	Reasonably Well
23 Nov 12	220.0 lb	Reasonably Well
17 Nov 12	220.5 lb	Reasonably Well
11 Nov 12	223.0 lb	Reasonably Well
03 Nov 12	224.0 lb	Reasonably Well
27 Oct 12	222.0 lb	Reasonably Well
20 Oct 12	222.5 lb	Reasonably Well
13 Oct 12	220.0 lb	Reasonably Well
11 Oct 12	224.0 lb	Reasonably Well
29 Sep 12	222.0 lb	Reasonably Well
09 Sep 12	225.0 lb	Reasonably Well
01 Sep 12	222.5 lb	Reasonably Well
25 Aug 12	223.5 lb	Reasonably Well
19 Aug 12	225.0 lb	Reasonably Well
12 Aug 12	224.0 lb	Reasonably Well
06 Aug 12	222.0 lb	Reasonably Well
29 Jul 12	220.0 lb	Reasonably Well
15 Jul 12	217.0 lb	Reasonably Well
08 Jul 12	220.0 lb	Reasonably Well
03 Jul 12	215.5 lb	Reasonably Well
01 Jul 12	216.5 lb	Reasonably Well
25 Jun 12	216.5 lb	Reasonably Well
17 Jun 12	217.5 lb	Reasonably Well
10 Jun 12	216.5 lb	Reasonably Well
09 Jun 12	219.0 lb	Reasonably Well
02 Jun 12	218.0 lb	Reasonably Well
26 May 12	220.5 lb	Reasonably Well
21 May 12	220.0 lb	Reasonably Well
13 May 12	217.5 lb	Reasonably Well
05 May 12	217.0 lb	Reasonably Well
28 Apr 12	216.5 lb	Reasonably Well
22 Apr 12	217.5 lb	Reasonably Well
15 Apr 12	217.5 lb	Reasonably Well
01 Apr 12	218.5 lb	Reasonably Well
31 Mar 12	219.4 lb	Reasonably Well
18 Mar 12	218.0 lb	Reasonably Well
11 Mar 12	219.5 lb	Reasonably Well
26 Feb 12	215.0 lb	Reasonably Well
18 Feb 12	213.5 lb	Reasonably Well
12 Feb 12	214.5 lb	Reasonably Well
02 Feb 12	212.5 lb	Reasonably Well
28 Jan 12	212.5 lb	Reasonably Well
22 Jan 12	212.5 lb	Reasonably Well
14 Jan 12	212.5 lb	Reasonably Well
10 Jan 12	213.0 lb	Reasonably Well
01 Jan 12	218.5 lb	Reasonably Well
24 Dec 11	215.5 lb	Reasonably Well
18 Dec 11	215.0 lb	Reasonably Well
11 Dec 11	216.5 lb	Reasonably Well
04 Dec 11	219.0 lb	Reasonably Well
27 Nov 11	220.5 lb	Reasonably Well
20 Nov 11	219.0 lb	Reasonably Well
13 Nov 11	220.0 lb	Reasonably Well
06 Nov 11	222.5 lb	Reasonably Well
29 Oct 11	221.5 lb	Reasonably Well
09 Oct 11	220.5 lb	Reasonably Well
02 Oct 11	220.0 lb	Reasonably Well
25 Sep 11	220.5 lb	Reasonably Well
18 Sep 11	221.0 lb	Reasonably Well
16 Sep 11	222.5 lb	Reasonably Well
11 Sep 11	222.5 lb	Reasonably Well
05 Sep 11	222.0 lb	Reasonably Well
28 Aug 11	225.5 lb	Reasonably Well
21 Aug 11	227.5 lb	Reasonably Well
07 Aug 11	220.0 lb	Reasonably Well
31 Jul 11	223.0 lb	Reasonably Well
24 Jul 11	227.0 lb	Reasonably Well
10 Jul 11	225.0 lb	Reasonably Well
03 Jul 11	226.0 lb	Reasonably Well

Date started: 28 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 231.0 lb
28 Jun 11	231.0 lb	Not Applicable

Date started: 26 Jun 11

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 231.0 lb
26 Jun 11	231.0 lb	Reasonably Well