Nerdy Girl's Journal, 11 December 2011

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Weigh In record (no journal entry) for 11 December 2011

216.5 lb Lost so far: 14.5 lb. Still to go: 79.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2011:

1767 kcal

Fat: 50.48g | Prot: 56.51g | Carb: 269.83g. Lunch: Peanut Butter Crackers. Dinner: Dinner Rolls, Coca-Cola Classic (Cup), Caesar Salad with Romaine, Jumbo Shrimp, Penne with Alfredo (Small). Snacks/Other: Sprite. more...

2418 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week

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Nerdy Girl's Journal, 11 December 2011

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