Nerdy Girl's Journal, 18 September 2011

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Weigh In record (no journal entry) for 18 September 2011

221.0 lb Lost so far: 10.0 lb. Still to go: 84.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2011:

2535 kcal

Fat: 76.08g | Prot: 50.17g | Carb: 354.79g. Breakfast: Banana Pudding Rolls. Lunch: LIBBY'S JUICY JUICE-BERRY, Ramen Noodles with Chicken Flavor. Dinner: French Fries with Cheese (Large). Snacks/Other: Mountain Blast, Pina Colada, Tequila. more...

2467 kcal

Activities & Exercise: Driving - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

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Nerdy Girl's Journal, 18 September 2011

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