Nerdy Girl's Journal, 05 September 2011

222.0 lb Lost so far: 9.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 63.30g | Prot: 45.41g | Carb: 272.43g.   Breakfast: Caramel Coated Popcorn. Lunch: Pepsi, Soft Taco - Beef, Crunchwrap Supreme. Dinner: Lactose Free Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Tums Ex Ast Berries, Nutty Bars. more...

2601 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...