Nerdy Girl's Journal, 06 November 2011

222.5 lb Lost so far: 8.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

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2535 kcal

Fat: 87.47g | Prot: 92.36g | Carb: 339.11g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Coca-Cola Classic (Cup), Quarter Pounder with Cheese, French Fries (Large). Dinner: Strawberry-Limoncello Martini, Ranch Dressing, Grilled Chicken Salad. more...

2563 kcal

Activities & Exercise: Driving - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...