Nerdy Girl's Journal, 21 May 2012

This was actually taken on 5/20, not 5/21.

220.0 lb Lost so far: 11.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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2868 kcal

Fat: 137.70g | Prot: 88.10g | Carb: 340.30g.   Breakfast: Crunchy Cheetos (2 oz), Mountain Dew (12 fl oz). Lunch: pepperoni calzone, garden salad, ranch dressing. Dinner: Cherry Coke, Grilled Chicken and Bacon Mac 'n' Cheese. more...

3143 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 18 minutes, Walking (moderate) - 3/mph - 44 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...