SergeantS's Weight History



Diet: The Primal Blueprint
Date Weight How closely followed?
Goal: 130.0 lb
Start: 161.0 lb
11 Jan 14 161.0 lb Up Not Applicable


Diet: SergeantS's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 159.0 lb
28 Sep 13 154.0 lb Down 100%
14 Sep 13 154.2 lb Down Reasonably Well
13 Sep 13 155.0 lb Down Reasonably Well
09 Sep 13 157.6 lb Down Reasonably Well
07 Sep 13 159.0 lb Up Not Applicable


Diet: SergeantS's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 152.2 lb
07 Aug 13 146.4 lb Steady Poorly
03 Aug 13 146.4 lb Up 100%
01 Aug 13 146.0 lb Down 100%
31 Jul 13 147.6 lb Down 100%
23 Jul 13 148.4 lb Down 100%
18 Jul 13 148.6 lb Down 100%
17 Jul 13 149.8 lb Steady 100%
16 Jul 13 149.8 lb Down 100%
09 Jul 13 150.2 lb Down 100%
04 Jul 13 150.6 lb Down Reasonably Well
03 Jul 13 151.6 lb Down 100%
02 Jul 13 153.0 lb Up 100%
28 Jun 13 151.0 lb Down Reasonably Well
27 Jun 13 152.2 lb Up Not Applicable


Diet: SergeantS's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 161.0 lb
20 Jun 13 150.8 lb Down Reasonably Well
19 Jun 13 152.2 lb Up Poorly
05 Jun 13 147.6 lb Up Reasonably Well
23 May 13 147.4 lb Down 100%
21 May 13 148.6 lb Up 100%
17 May 13 146.0 lb Down Reasonably Well
14 May 13 147.2 lb Up Reasonably Well
07 May 13 146.4 lb Down 100%
06 May 13 148.0 lb Up Reasonably Well
03 May 13 146.0 lb Down 100%
28 Apr 13 146.2 lb Up Reasonably Well
27 Apr 13 146.0 lb Down 100%
26 Apr 13 147.4 lb Down 100%
23 Apr 13 148.8 lb Up Poorly
17 Apr 13 147.4 lb Down 100%
16 Apr 13 148.6 lb Down 100%
14 Apr 13 150.6 lb Steady 100%
07 Apr 13 150.6 lb Down 100%
06 Apr 13 152.2 lb Down 100%
04 Apr 13 154.2 lb Up Poorly
03 Apr 13 152.6 lb Down Reasonably Well
01 Apr 13 154.8 lb Down Poorly
31 Mar 13 157.2 lb Up Poorly
27 Mar 13 152.6 lb Down 100%
24 Mar 13 155.0 lb Down 100%
23 Mar 13 156.0 lb Down 100%
22 Mar 13 157.2 lb Down Reasonably Well
09 Mar 13 157.8 lb Down 100%
03 Mar 13 159.2 lb Down Reasonably Well
01 Mar 13 161.0 lb Up Not Applicable


Diet: The Dukan Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 169.8 lb
Cruise Phase :
24 Feb 13 158.2 lb Down Reasonably Well
23 Feb 13 160.8 lb Up Poorly
19 Feb 13 158.6 lb Up 100%
17 Feb 13 157.2 lb Down 100%
Attack Phase:
14 Feb 13 158.6 lb Down 100%
12 Feb 13 160.2 lb Down 100%
10 Feb 13 161.4 lb Steady Reasonably Well
Cruise Phase :
06 Feb 13 161.4 lb Up Reasonably Well
03 Feb 13 160.0 lb Down Reasonably Well
01 Feb 13 160.4 lb Down Reasonably Well
27 Jan 13 162.0 lb Down 100%
26 Jan 13 163.4 lb Up Poorly
21 Jan 13 161.2 lb Down Reasonably Well
20 Jan 13 162.8 lb Steady 100%
18 Jan 13 162.8 lb Down 100%
15 Jan 13 164.0 lb Up 100%
14 Jan 13 163.4 lb Steady 100%
13 Jan 13 163.4 lb Down 100%
12 Jan 13 164.4 lb Down 100%
11 Jan 13 165.6 lb Steady 100%
10 Jan 13 165.6 lb Steady 100%
09 Jan 13 165.6 lb Steady 100%
08 Jan 13 165.6 lb Down 100%
07 Jan 13 167.2 lb Up 100%
Attack Phase:
06 Jan 13 164.2 lb Down Reasonably Well
05 Jan 13 166.6 lb Down 100%
04 Jan 13 168.0 lb Steady Reasonably Well
03 Jan 13 168.0 lb Down 100%
02 Jan 13 169.8 lb Steady Not Applicable


Diet: SergeantS's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 202.0 lb
02 Jan 13 169.8 lb Up Poorly
29 Dec 12 169.0 lb Down Poorly
25 Dec 12 169.4 lb Down Poorly
17 Dec 12 170.0 lb Down Reasonably Well
10 Dec 12 172.0 lb Up Reasonably Well
03 Dec 12 171.2 lb Down Reasonably Well
26 Nov 12 171.6 lb Down Reasonably Well
19 Nov 12 174.4 lb Down Reasonably Well
12 Nov 12 174.6 lb Down Reasonably Well
05 Nov 12 176.6 lb Up Reasonably Well
29 Oct 12 176.0 lb Down Reasonably Well
22 Oct 12 181.0 lb Steady Reasonably Well
15 Oct 12 181.0 lb Down Reasonably Well
08 Oct 12 186.0 lb Steady Reasonably Well
01 Oct 12 186.0 lb Down Reasonably Well
24 Sep 12 188.0 lb Down Reasonably Well
17 Sep 12 190.0 lb Down Reasonably Well
10 Sep 12 192.0 lb Down Reasonably Well
03 Sep 12 194.0 lb Steady Reasonably Well
27 Aug 12 194.0 lb Down Reasonably Well
20 Aug 12 196.0 lb Down Reasonably Well
13 Aug 12 202.0 lb Start Not Applicable

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SergeantS's Recent Activity

SergeantS's Own Activity

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SergeantS's Buddies

Ponky82 updated their Exercise Diary.
zothan84 and Blessedlife21 are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on ChrisComedy's Journal Entry.
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