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27 November 2014

Weigh-in: 154.6 lb lost so far: 19.4 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.9 lb a week

21 November 2014

21 November 2014

Weigh-in: 153.8 lb lost so far: 20.2 lb still to go: 23.8 lb Diet followed 100%
   add comment on diet The Primal Blueprint   losing 1.2 lb a week

18 November 2014

Weigh-in: 154.8 lb lost so far: 19.2 lb still to go: 24.8 lb Diet followed 100%

14 November 2014

Weigh-in: 155.0 lb lost so far: 19.0 lb still to go: 25.0 lb Diet followed 100%
   add comment on diet The Primal Blueprint   losing 3.0 lb a week

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SergeantS recorded a Journal Entry and a Weigh In at 154.6 lb.
SergeantS recorded a Journal Entry.
SergeantS recorded a Weigh In at 153.8 lb.
SergeantS recorded a Weigh In at 154.8 lb.

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