SergeantS's Journal, 31 March 2013

Went out for a drink or 50 :) can't believe alcohol has this much of an effect!! Hopefully it will come off in the next few days
157.2 lb Lost so far: 3.8 lb.    Still to go: 32.2 lb.    Diet followed poorly.
gaining 8.0 lb a week

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I know what you mean. I used to drink dark liquor... Brandy and coke. There is so much sugar and calories in it. I haven't had a drink in a while, but tonight I'm going to pick up a bottle of red wine. I hear it has some good health benefits, but too much of anything is never good. 
31 Mar 13 by member: LisaPhenon

     
 

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