Date started: 17 Oct 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 149.0 lb
21 Jan 15	130.0 lb	Reasonably Well
10 Jan 15	133.6 lb	Reasonably Well
04 Jan 15	134.2 lb	Reasonably Well
03 Jan 15	135.4 lb	Reasonably Well
20 Nov 14	139.4 lb	Reasonably Well
05 Nov 14	141.8 lb	100%
03 Nov 14	141.8 lb	100%
02 Nov 14	142.4 lb	100%
31 Oct 14	143.2 lb	100%
29 Oct 14	143.8 lb	100%
27 Oct 14	145.6 lb	100%
24 Oct 14	146.4 lb	100%
21 Oct 14	148.0 lb	100%
17 Oct 14	149.0 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 142.0 lb
29 Apr 14	133.8 lb	Poorly
23 Oct 13	129.4 lb	Reasonably Well
26 Jul 13	135.6 lb	100%
23 Jul 13	135.8 lb	100%
21 Jul 13	136.2 lb	100%
20 Jul 13	136.6 lb	100%
19 Jul 13	137.2 lb	100%
15 Jul 13	138.2 lb	Reasonably Well
01 Jul 13	138.2 lb	100%
28 Jun 13	139.8 lb	100%
26 Jun 13	141.8 lb	Reasonably Well
19 Jun 13	141.8 lb	Reasonably Well
18 Jun 13	143.4 lb	Poorly
21 May 13	137.6 lb	Reasonably Well
20 May 13	138.2 lb	Reasonably Well
19 May 13	140.8 lb	Reasonably Well
15 May 13	142.0 lb	Reasonably Well
07 May 13	140.8 lb	Reasonably Well
02 May 13	141.0 lb	100%
01 May 13	141.8 lb	Reasonably Well
30 Apr 13	143.4 lb	100%
28 Apr 13	145.2 lb	Reasonably Well
27 Apr 13	145.8 lb	Reasonably Well
26 Apr 13	146.2 lb	Reasonably Well
25 Apr 13	147.2 lb	100%
24 Apr 13	148.0 lb	Reasonably Well
21 Apr 13	148.6 lb	Reasonably Well
20 Apr 13	148.8 lb	Reasonably Well
14 Apr 13	149.4 lb	Reasonably Well
13 Apr 13	150.4 lb	Reasonably Well
12 Apr 13	152.0 lb	Reasonably Well
29 Mar 13	152.6 lb	Reasonably Well
28 Mar 13	154.4 lb	Reasonably Well
27 Mar 13	155.2 lb	100%
26 Mar 13	155.6 lb	Poorly
25 Feb 13	152.0 lb	Reasonably Well
29 Jan 13	155.6 lb	Reasonably Well
15 Jan 13	156.6 lb	Reasonably Well
13 Jan 13	156.8 lb	Reasonably Well
07 Jan 13	158.2 lb	Reasonably Well
01 Jan 13	159.2 lb	Reasonably Well
25 Dec 12	161.6 lb	Reasonably Well
18 Dec 12	163.4 lb	Reasonably Well
16 Dec 12	164.2 lb	Reasonably Well
04 Dec 12	165.8 lb	Reasonably Well
27 Nov 12	166.8 lb	Reasonably Well
26 Nov 12	167.8 lb	Reasonably Well
23 Oct 12	169.8 lb	Reasonably Well
02 Oct 12	177.2 lb	Reasonably Well
25 Sep 12	180.5 lb	Poorly
20 Aug 12	186.0 lb	Reasonably Well
03 Apr 12	147.0 lb	Reasonably Well
23 Mar 12	150.0 lb	Reasonably Well
07 Feb 12	138.5 lb	Reasonably Well
24 Jan 12	135.0 lb	Reasonably Well
10 Jan 12	136.5 lb	Reasonably Well
04 Jan 12	142.0 lb	Not Applicable

Date started: 27 May 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 144.0 lb
04 Jun 11	137.2 lb	Reasonably Well
02 Jun 11	139.0 lb	Reasonably Well
31 May 11	140.4 lb	Reasonably Well
30 May 11	142.8 lb	Poorly
27 May 11	144.0 lb	Not Applicable