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FattyChunkChunk
Journal
19 May 13
FattyChunkChunk's Journal, 19 May 2013
FattyChunkChunk's Profile
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Measurements
W-5.75
A-12.5
C-34
W-27.5
H-36.5
B-38.5
T-23.5
140.8 lb
Lost so far:
1.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
1207 kcal
Fat: 35.35g | Prot: 62.79g | Carb: 164.98g.
Breakfast:
Strawberries, Quaker Instant Oatmeal Weight Control - Cinnamon.
Lunch:
Daisy Sour Cream, El Monterey Supreme Shredded Steak & Cheese Burritos.
Dinner:
Kraft Natural Shredded Fat Free Cheddar Cheese, Potato Bread, Egg.
Snacks/Other:
Mountain Dew Diet Mountain Dew (20 oz Bottle), Grapefruit.
more...
1673 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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