FattyChunkChunk's Journal, 19 May 2013

Measurements

W-5.75
A-12.5
C-34
W-27.5
H-36.5
B-38.5
T-23.5
140.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
1207 kcal Fat: 35.35g | Prot: 62.79g | Carb: 164.98g.   Breakfast: Strawberries, Quaker Instant Oatmeal Weight Control - Cinnamon. Lunch: Daisy Sour Cream, El Monterey Supreme Shredded Steak & Cheese Burritos. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Potato Bread, Egg. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle), Grapefruit. more...
1673 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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