FattyChunkChunk's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
141.8 lb Lost so far: 0.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2013:
972 kcal Fat: 39.27g | Prot: 52.54g | Carb: 103.70g.   Breakfast: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Lunch: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Acme White Bread, Egg, Cucumber (with Peel). more...
1820 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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