Date started: 14 Oct 11

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 226.2 lb
28 Apr 15	194.0 lb	Reasonably Well
22 Apr 14	199.5 lb	Reasonably Well
26 Nov 13	214.3 lb	Reasonably Well
25 Nov 13	214.5 lb	Reasonably Well
24 Nov 13	214.5 lb	Reasonably Well
07 Nov 13	212.1 lb	Reasonably Well
17 Aug 13	212.5 lb	Reasonably Well
18 Jul 13	212.1 lb	Reasonably Well
28 Jun 13	209.0 lb	Reasonably Well
11 Feb 13	232.1 lb	Reasonably Well
04 Feb 13	229.5 lb	Reasonably Well
28 Jan 13	230.4 lb	Reasonably Well
24 Jan 13	237.0 lb	Reasonably Well
11 Jan 13	230.6 lb	Reasonably Well
10 Jan 13	231.9 lb	Reasonably Well
28 Dec 12	228.2 lb	Reasonably Well
20 Dec 12	226.2 lb	Reasonably Well
19 Dec 12	227.7 lb	Reasonably Well
18 Dec 12	226.9 lb	Reasonably Well
14 Dec 12	230.6 lb	Reasonably Well
29 Nov 12	225.8 lb	Reasonably Well
28 Nov 12	226.6 lb	Reasonably Well
27 Nov 12	228.2 lb	Reasonably Well
26 Nov 12	228.4 lb	Reasonably Well
23 Nov 12	226.2 lb	Reasonably Well
21 Nov 12	224.2 lb	Reasonably Well
20 Nov 12	225.8 lb	Reasonably Well
19 Nov 12	225.3 lb	Reasonably Well
18 Nov 12	225.8 lb	Reasonably Well
16 Nov 12	224.9 lb	Reasonably Well
15 Nov 12	225.1 lb	Reasonably Well
14 Nov 12	226.2 lb	Reasonably Well
13 Nov 12	226.6 lb	Reasonably Well
12 Nov 12	225.8 lb	Reasonably Well
11 Nov 12	229.1 lb	Reasonably Well
09 Nov 12	227.5 lb	Reasonably Well
08 Nov 12	226.9 lb	Reasonably Well
06 Nov 12	225.3 lb	Reasonably Well
05 Nov 12	223.8 lb	Reasonably Well
04 Nov 12	226.2 lb	Reasonably Well
03 Nov 12	227.3 lb	Reasonably Well
02 Nov 12	228.6 lb	Reasonably Well
01 Nov 12	229.7 lb	Reasonably Well
31 Oct 12	230.2 lb	Reasonably Well
23 Oct 12	229.5 lb	Reasonably Well
22 Oct 12	228.8 lb	Reasonably Well
18 Oct 12	229.5 lb	Reasonably Well
17 Oct 12	229.7 lb	Reasonably Well
12 Oct 12	229.5 lb	Reasonably Well
11 Oct 12	229.7 lb	Reasonably Well
10 Oct 12	229.9 lb	Reasonably Well
09 Oct 12	229.1 lb	Reasonably Well
08 Oct 12	230.4 lb	Reasonably Well
04 Oct 12	229.7 lb	Reasonably Well
03 Oct 12	230.4 lb	Reasonably Well
02 Oct 12	230.8 lb	Reasonably Well
01 Oct 12	230.4 lb	Reasonably Well
30 Sep 12	232.1 lb	Reasonably Well
26 Sep 12	230.2 lb	Reasonably Well
21 Sep 12	230.8 lb	Reasonably Well
20 Sep 12	233.5 lb	Reasonably Well
17 Sep 12	231.5 lb	Reasonably Well
16 Sep 12	231.5 lb	Reasonably Well
15 Sep 12	232.6 lb	Reasonably Well
14 Sep 12	234.1 lb	Reasonably Well
12 Sep 12	233.7 lb	Reasonably Well
11 Sep 12	234.1 lb	Reasonably Well
07 Sep 12	233.0 lb	Reasonably Well
02 Sep 12	231.9 lb	Reasonably Well
30 Aug 12	236.1 lb	Reasonably Well
28 Aug 12	236.3 lb	Reasonably Well
27 Aug 12	237.0 lb	Reasonably Well
25 Aug 12	236.3 lb	Reasonably Well
23 Aug 12	237.0 lb	Reasonably Well
22 Aug 12	237.9 lb	Reasonably Well
21 Aug 12	239.2 lb	Reasonably Well
20 Aug 12	238.3 lb	Reasonably Well
15 Aug 12	236.6 lb	Reasonably Well
14 Aug 12	237.0 lb	Reasonably Well
07 Aug 12	235.5 lb	Reasonably Well
06 Aug 12	237.7 lb	Reasonably Well
04 Aug 12	237.7 lb	Reasonably Well
02 Aug 12	236.8 lb	Reasonably Well
01 Aug 12	237.2 lb	Reasonably Well
31 Jul 12	239.2 lb	Reasonably Well
29 Jul 12	237.4 lb	Reasonably Well
28 Jul 12	235.9 lb	Reasonably Well
26 Jul 12	236.6 lb	Reasonably Well
24 Jul 12	237.2 lb	Reasonably Well
08 Apr 12	237.2 lb	Reasonably Well
31 Mar 12	235.9 lb	Reasonably Well
30 Mar 12	238.5 lb	Reasonably Well
29 Mar 12	238.1 lb	Reasonably Well
28 Mar 12	239.0 lb	Reasonably Well
27 Mar 12	240.1 lb	Reasonably Well
20 Mar 12	234.8 lb	Reasonably Well
18 Mar 12	236.6 lb	Reasonably Well
15 Mar 12	237.0 lb	Reasonably Well
14 Mar 12	237.9 lb	Reasonably Well
03 Dec 11	225.1 lb	Reasonably Well
23 Nov 11	223.8 lb	Reasonably Well
05 Nov 11	225.5 lb	Reasonably Well
30 Oct 11	224.7 lb	Reasonably Well
29 Oct 11	223.1 lb	Reasonably Well
26 Oct 11	222.9 lb	Reasonably Well
25 Oct 11	225.1 lb	Reasonably Well
24 Oct 11	226.0 lb	Reasonably Well
22 Oct 11	222.9 lb	Reasonably Well
21 Oct 11	225.3 lb	Reasonably Well
20 Oct 11	225.1 lb	Reasonably Well
19 Oct 11	226.0 lb	Reasonably Well
18 Oct 11	224.9 lb	Reasonably Well
17 Oct 11	225.5 lb	Reasonably Well
16 Oct 11	224.7 lb	Reasonably Well
15 Oct 11	224.0 lb	Reasonably Well
14 Oct 11	226.2 lb	Reasonably Well

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 227.1 lb Start: 224.4 lb
11 Apr 11	224.4 lb	Not Applicable