Weigh In record (no journal entry) for 21 August 2012
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239.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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2000 kcal
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Fat: 54.58g | Prot: 70.85g | Carb: 310.40g.
Breakfast: Salzbrezeln. Dinner: Filet-O-Fish. more...
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gaining 6.2 lb a week
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Gonzo1969's weight history
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