Weigh In record (no journal entry) for 24 October 2011
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226.0 lb
Lost so far: 0.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2245 kcal
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Fat: 95.50g | Prot: 84.82g | Carb: 271.71g.
Breakfast: Himbeeren, Erdäpfelkas, Seamkornspitz. Lunch: Kirschtomaten, Reiswaffeln mit Joghurt, Erdnüsse - USA Jumbo Peanuts. Dinner: Pizza Magarita, Gouda, Zwiebeln. more...
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gaining 10.8 lb a week
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