Weigh In record (no journal entry) for 29 July 2012
|
237.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2012:
|
845 kcal
|
Fat: 53.51g | Prot: 31.51g | Carb: 59.69g.
Breakfast: Sportkerni, Streichkäse. Snacks/Other: Giotto. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonzo1969's weight history
|