Date started: 03 Apr 23

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 151.5 lb
27 Feb 24	150.4 lb	Reasonably Well
15 Feb 24	150.8 lb	Reasonably Well
05 Nov 23	149.7 lb	Reasonably Well
29 Oct 23	150.6 lb	Reasonably Well
24 Oct 23	149.7 lb	Reasonably Well
19 Oct 23	150.8 lb	Reasonably Well
15 Oct 23	151.0 lb	Reasonably Well
13 Oct 23	152.3 lb	Reasonably Well
11 Oct 23	151.0 lb	Reasonably Well
10 Oct 23	150.6 lb	Reasonably Well
09 Oct 23	150.8 lb	Reasonably Well
08 Oct 23	152.3 lb	Reasonably Well
07 Oct 23	153.4 lb	Reasonably Well
06 Oct 23	152.6 lb	Reasonably Well
05 Oct 23	152.8 lb	Reasonably Well
04 Oct 23	153.7 lb	Reasonably Well
03 Oct 23	154.8 lb	Reasonably Well
02 Oct 23	157.4 lb	Reasonably Well
27 Aug 23	151.2 lb	Reasonably Well
21 Aug 23	152.1 lb	Reasonably Well
19 Aug 23	153.2 lb	Reasonably Well
17 Aug 23	152.3 lb	Reasonably Well
16 Aug 23	152.8 lb	Reasonably Well
15 Aug 23	153.7 lb	Reasonably Well
31 May 23	150.4 lb	Reasonably Well
28 May 23	151.5 lb	Reasonably Well
27 May 23	152.3 lb	Reasonably Well
01 May 23	152.8 lb	Reasonably Well
08 Apr 23	148.2 lb	Reasonably Well
07 Apr 23	148.4 lb	Reasonably Well
06 Apr 23	149.7 lb	Reasonably Well
05 Apr 23	150.8 lb	Reasonably Well
04 Apr 23	151.5 lb	Reasonably Well
03 Apr 23	151.5 lb	Reasonably Well

Date started: 19 Sep 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 148.4 lb
16 Jul 20	148.8 lb	Reasonably Well
14 Jul 20	147.7 lb	Reasonably Well
13 Jul 20	149.3 lb	Reasonably Well
12 Jul 20	149.7 lb	Reasonably Well
02 Apr 20	151.5 lb	Reasonably Well
18 Mar 20	147.9 lb	Reasonably Well
15 Mar 20	146.4 lb	Reasonably Well
14 Mar 20	147.3 lb	Reasonably Well
13 Mar 20	149.5 lb	Reasonably Well
12 Mar 20	146.8 lb	Reasonably Well
11 Mar 20	148.2 lb	Reasonably Well
10 Mar 20	147.7 lb	Reasonably Well
09 Mar 20	147.9 lb	Reasonably Well
08 Mar 20	150.1 lb	Reasonably Well
07 Mar 20	150.4 lb	Reasonably Well
06 Mar 20	149.7 lb	Reasonably Well
05 Mar 20	149.7 lb	Reasonably Well
04 Mar 20	150.4 lb	Reasonably Well
03 Mar 20	152.1 lb	Reasonably Well
02 Mar 20	153.0 lb	Reasonably Well
01 Mar 20	154.3 lb	Reasonably Well
21 Sep 19	147.0 lb	Reasonably Well
16 Sep 19	151.5 lb	Reasonably Well
20 Feb 19	150.6 lb	Reasonably Well
05 Feb 19	144.0 lb	Reasonably Well
04 Feb 19	146.2 lb	Reasonably Well
31 Jan 19	144.8 lb	Reasonably Well
26 Jan 19	145.3 lb	Reasonably Well
24 Jan 19	146.2 lb	Reasonably Well
22 Jan 19	146.8 lb	Reasonably Well
21 Jan 19	147.3 lb	Reasonably Well
16 Jan 19	147.7 lb	Reasonably Well
03 Jan 19	150.8 lb	Reasonably Well
02 Jun 18	143.1 lb	Reasonably Well
08 Mar 18	136.2 lb	Reasonably Well
07 Mar 18	136.0 lb	Reasonably Well
02 Mar 18	138.7 lb	Reasonably Well
23 Feb 18	137.1 lb	Reasonably Well
22 Feb 18	136.0 lb	Reasonably Well
21 Feb 18	135.8 lb	Reasonably Well
19 Feb 18	136.2 lb	Reasonably Well
09 Feb 18	136.0 lb	Reasonably Well
08 Feb 18	135.8 lb	Reasonably Well
07 Feb 18	134.9 lb	Reasonably Well
06 Feb 18	134.0 lb	Reasonably Well
05 Feb 18	135.1 lb	Reasonably Well
04 Feb 18	134.5 lb	Reasonably Well
03 Feb 18	132.7 lb	Reasonably Well
02 Feb 18	134.9 lb	Reasonably Well
01 Feb 18	134.9 lb	Reasonably Well
31 Jan 18	134.9 lb	Reasonably Well
30 Jan 18	133.8 lb	Reasonably Well
29 Jan 18	134.0 lb	Reasonably Well
28 Jan 18	134.0 lb	Reasonably Well
27 Jan 18	134.9 lb	Reasonably Well
26 Jan 18	134.7 lb	Reasonably Well
25 Jan 18	137.1 lb	Reasonably Well
24 Jan 18	138.9 lb	Reasonably Well
23 Jan 18	140.7 lb	Reasonably Well
21 Jan 18	139.6 lb	Reasonably Well
20 Jan 18	138.0 lb	Reasonably Well
19 Jan 18	135.8 lb	Reasonably Well
18 Jan 18	133.8 lb	Reasonably Well
17 Jan 18	133.2 lb	Reasonably Well
16 Jan 18	133.8 lb	Reasonably Well
15 Jan 18	133.6 lb	Reasonably Well
14 Jan 18	133.2 lb	Reasonably Well
13 Jan 18	133.8 lb	Reasonably Well
12 Jan 18	134.7 lb	Reasonably Well
11 Jan 18	133.8 lb	Reasonably Well
10 Jan 18	134.5 lb	Reasonably Well
09 Jan 18	136.7 lb	Reasonably Well
08 Jan 18	136.7 lb	Reasonably Well
06 Jan 18	133.6 lb	Reasonably Well
05 Jan 18	134.3 lb	Reasonably Well
04 Jan 18	133.8 lb	Reasonably Well
03 Jan 18	135.1 lb	Reasonably Well
02 Jan 18	135.8 lb	Reasonably Well
01 Jan 18	136.0 lb	Reasonably Well
30 Dec 17	134.5 lb	Reasonably Well
29 Dec 17	135.6 lb	Reasonably Well
28 Dec 17	136.9 lb	Reasonably Well
27 Dec 17	137.8 lb	Reasonably Well
25 Dec 17	136.9 lb	Reasonably Well
24 Dec 17	137.1 lb	Reasonably Well
23 Dec 17	136.9 lb	Reasonably Well
22 Dec 17	137.8 lb	Reasonably Well
21 Dec 17	136.5 lb	Reasonably Well
20 Dec 17	137.3 lb	Reasonably Well
19 Dec 17	138.5 lb	Reasonably Well
17 Dec 17	139.3 lb	Reasonably Well
16 Dec 17	141.5 lb	Reasonably Well
15 Dec 17	139.6 lb	Reasonably Well
14 Dec 17	141.1 lb	Reasonably Well
13 Dec 17	141.3 lb	Reasonably Well
12 Dec 17	142.9 lb	Reasonably Well
11 Dec 17	140.2 lb	Reasonably Well
09 Dec 17	137.8 lb	Reasonably Well
08 Dec 17	138.7 lb	Reasonably Well
07 Dec 17	138.2 lb	Reasonably Well
06 Dec 17	139.1 lb	Reasonably Well
05 Dec 17	139.8 lb	Reasonably Well
04 Dec 17	139.3 lb	Reasonably Well
02 Dec 17	138.0 lb	Reasonably Well
01 Dec 17	138.5 lb	Reasonably Well
29 Nov 17	139.3 lb	Reasonably Well
26 Nov 17	139.6 lb	Reasonably Well
24 Nov 17	140.0 lb	Reasonably Well
21 Nov 17	141.5 lb	Reasonably Well
17 Nov 17	140.9 lb	Reasonably Well
08 Nov 17	141.1 lb	Reasonably Well
03 Nov 17	143.7 lb	Reasonably Well
29 Oct 17	142.2 lb	Reasonably Well
26 Oct 17	143.7 lb	Reasonably Well
25 Oct 17	144.6 lb	Reasonably Well
23 Oct 17	145.9 lb	Reasonably Well
14 Oct 17	144.8 lb	Reasonably Well
12 Oct 17	145.1 lb	Reasonably Well
11 Oct 17	146.2 lb	Reasonably Well
09 Oct 17	148.4 lb	Reasonably Well
22 Aug 17	145.7 lb	Reasonably Well
21 Aug 17	147.3 lb	Reasonably Well
17 Mar 17	141.3 lb	Reasonably Well
24 Feb 17	138.9 lb	Reasonably Well
22 Nov 16	141.5 lb	Reasonably Well
07 Nov 16	140.4 lb	Reasonably Well
16 Aug 16	137.6 lb	Reasonably Well
13 Jul 16	134.0 lb	Reasonably Well
26 Jun 16	136.2 lb	Reasonably Well
29 May 16	131.8 lb	Reasonably Well
23 May 16	132.3 lb	Reasonably Well
08 May 16	132.9 lb	Reasonably Well
24 Apr 16	129.6 lb	Reasonably Well
10 Apr 16	132.1 lb	Reasonably Well
03 Apr 16	136.2 lb	Reasonably Well
27 Mar 16	135.1 lb	Reasonably Well
23 Mar 16	137.8 lb	Reasonably Well
20 Mar 16	136.2 lb	Reasonably Well
16 Mar 16	137.3 lb	Reasonably Well
13 Mar 16	134.5 lb	Reasonably Well
09 Mar 16	134.3 lb	Reasonably Well
06 Mar 16	136.7 lb	Reasonably Well
02 Mar 16	136.5 lb	Reasonably Well
28 Feb 16	137.6 lb	Reasonably Well
24 Feb 16	138.9 lb	Reasonably Well
21 Feb 16	140.2 lb	Reasonably Well
17 Feb 16	140.4 lb	Reasonably Well
14 Feb 16	139.6 lb	Reasonably Well
10 Feb 16	138.0 lb	Reasonably Well
07 Feb 16	141.5 lb	Reasonably Well
03 Feb 16	144.0 lb	Reasonably Well
31 Jan 16	142.9 lb	Reasonably Well
27 Jan 16	141.3 lb	Reasonably Well
24 Jan 16	143.5 lb	Reasonably Well
20 Jan 16	144.6 lb	Reasonably Well
18 Jan 16	146.2 lb	Reasonably Well
13 Jan 16	146.4 lb	Reasonably Well
10 Jan 16	146.4 lb	Reasonably Well
06 Jan 16	146.2 lb	Reasonably Well
03 Jan 16	148.2 lb	Reasonably Well
01 Jan 16	152.6 lb	Reasonably Well
08 Nov 15	147.7 lb	Reasonably Well
04 Nov 15	147.9 lb	Reasonably Well
01 Nov 15	147.7 lb	Reasonably Well
02 Sep 15	145.1 lb	Reasonably Well
24 Aug 15	142.9 lb	Reasonably Well
23 Aug 15	143.7 lb	Reasonably Well
18 Aug 15	141.3 lb	Reasonably Well
09 Aug 15	138.5 lb	Reasonably Well
05 Aug 15	137.8 lb	Reasonably Well
31 Jul 15	140.0 lb	Reasonably Well
29 Jul 15	141.1 lb	Reasonably Well
26 Jul 15	140.9 lb	Reasonably Well
22 Jul 15	141.3 lb	Reasonably Well
20 Jul 15	142.4 lb	Reasonably Well
19 Jul 15	143.5 lb	Reasonably Well
15 Jul 15	144.6 lb	Reasonably Well
13 Jul 15	144.2 lb	Reasonably Well
12 Jul 15	145.7 lb	Reasonably Well
08 Jul 15	145.9 lb	Reasonably Well
05 Jul 15	145.9 lb	Reasonably Well
01 Jul 15	146.8 lb	Reasonably Well
28 Jun 15	147.0 lb	Reasonably Well
27 Jun 15	148.2 lb	Reasonably Well
25 Jun 15	148.8 lb	Reasonably Well
23 Jun 15	147.7 lb	Reasonably Well
22 Jun 15	148.6 lb	Reasonably Well
21 Jun 15	148.4 lb	Reasonably Well
20 Jun 15	147.0 lb	Reasonably Well
19 Jun 15	150.6 lb	Reasonably Well
14 Jun 15	152.1 lb	Reasonably Well
06 Jul 14	145.5 lb	Reasonably Well
03 Jul 14	147.5 lb	Reasonably Well
01 Jul 14	147.5 lb	Reasonably Well
30 Jun 14	147.5 lb	Reasonably Well
12 Oct 12	142.9 lb	Reasonably Well
11 Oct 12	142.4 lb	Reasonably Well
10 Oct 12	142.6 lb	Reasonably Well
09 Oct 12	144.0 lb	Reasonably Well
08 Oct 12	145.7 lb	Reasonably Well
05 Oct 12	144.2 lb	Reasonably Well
02 Oct 12	143.3 lb	Reasonably Well
01 Oct 12	144.6 lb	Reasonably Well
30 Sep 12	143.1 lb	Reasonably Well
29 Sep 12	143.3 lb	Reasonably Well
28 Sep 12	143.5 lb	Reasonably Well
27 Sep 12	143.7 lb	Reasonably Well
26 Sep 12	144.4 lb	Reasonably Well
25 Sep 12	145.3 lb	Reasonably Well
24 Sep 12	145.7 lb	Reasonably Well
23 Sep 12	145.9 lb	Reasonably Well
22 Sep 12	146.4 lb	Reasonably Well
21 Sep 12	146.4 lb	Reasonably Well
20 Sep 12	146.4 lb	Reasonably Well
19 Sep 12	148.4 lb	Reasonably Well