ramyhelmy's Weight History



Diet: ramyhelmy's own diet
Date Weight How closely followed?
Goal: 158.7 lb
Start: 172.0 lb
13 May 13 167.6 lb Up Reasonably Well
02 Mar 13 163.1 lb Down Poorly
04 Feb 13 165.3 lb Down Reasonably Well
07 Jan 13 167.6 lb Down Reasonably Well
23 Dec 12 169.8 lb Steady Not Applicable
13 Dec 12 169.8 lb Steady Not Applicable
23 Nov 12 169.8 lb Steady Not Applicable
13 Oct 12 169.8 lb Down Reasonably Well
30 Sep 12 174.2 lb Up Not Applicable
03 Sep 12 167.6 lb Down Reasonably Well
19 Aug 12 172.0 lb Start Not Applicable

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