ramyhelmy's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
174.2 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.
on diet ramyhelmy's own diet   gaining 1.7 lb a week

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Punkyfat recorded a Weigh In at 167.6 lb.
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Max2200 updated their Exercise Diary.