showing entries 1 to 5 of 11
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13 May 2013

Weigh-in: 167.6 lb lost so far: 4.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   gaining 0.4 lb a week

02 March 2013

Weigh-in: 163.1 lb lost so far: 8.8 lb still to go: 4.4 lb Diet followed poorly
   add comment on diet ramyhelmy's own diet   losing 0.6 lb a week

04 February 2013

Weigh-in: 165.3 lb lost so far: 6.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   losing 0.6 lb a week

07 January 2013

Weigh-in: 167.6 lb lost so far: 4.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   losing 1.0 lb a week

23 December 2012

Weigh-in: 169.8 lb lost so far: 2.2 lb still to go: 11.0 lb Diet followed N/A
   add comment on diet ramyhelmy's own diet   steady weight

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dane1405 recorded a Weigh In at 180.0 lb.
Elena S 2015 recorded a Weigh In at 143.3 lb.
fluffyjo added foxyboxie's Breakfast Frittata recipe to their cook book.
LindaLee14 commented on amyb713's Journal Entry.
rick09 updated their Food Diary.
NatashaChiara supported Nikihampton's Journal Entry.
HEALTHY-ER-ME recorded a Weigh In at 209.0 lb.
Kiwinana supported jonandcarisa's Journal Entry.