showing entries 1 to 5 of 11
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13 May 2013

Weigh-in: 167.6 lb lost so far: 4.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   gaining 0.4 lb a week

02 March 2013

Weigh-in: 163.1 lb lost so far: 8.8 lb still to go: 4.4 lb Diet followed poorly
   add comment on diet ramyhelmy's own diet   losing 0.6 lb a week

04 February 2013

Weigh-in: 165.3 lb lost so far: 6.6 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   losing 0.6 lb a week

07 January 2013

Weigh-in: 167.6 lb lost so far: 4.4 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet ramyhelmy's own diet   losing 1.0 lb a week

23 December 2012

Weigh-in: 169.8 lb lost so far: 2.2 lb still to go: 11.0 lb Diet followed N/A
   add comment on diet ramyhelmy's own diet   steady weight

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Lokidixon commented on their Journal Entry.
jadalove2 commented on knuckles the mgtow monk's Journal Entry.
HCB updated their Exercise Diary.
Mistybenner commented on Ashley Sewards's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
pstrk recorded a Weigh In at 233.0 lb.
Becca P and knuckles the mgtow monk are now buddies.
Khikha2 updated their Food Diary.