Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 218.0 lb Start: 285.0 lb
03 Jan 23	264.0 lb	Reasonably Well
02 Aug 19	230.0 lb	Reasonably Well
30 Jul 19	232.0 lb	Poorly
12 Jul 19	232.0 lb	Poorly
28 Jun 19	232.0 lb	Reasonably Well
14 Jun 19	234.0 lb	Reasonably Well
07 Jun 19	235.0 lb	Reasonably Well
31 May 19	235.0 lb	Reasonably Well
24 May 19	237.0 lb	Reasonably Well
17 May 19	240.0 lb	Reasonably Well
10 May 19	244.0 lb	Reasonably Well
03 May 19	247.0 lb	Reasonably Well
26 Apr 19	248.0 lb	Reasonably Well
20 Apr 19	251.0 lb	Reasonably Well
12 Apr 19	252.0 lb	Reasonably Well
05 Apr 19	255.0 lb	Reasonably Well
29 Mar 19	258.0 lb	Reasonably Well
22 Mar 19	261.0 lb	Poorly
14 Mar 19	261.0 lb	Reasonably Well
08 Mar 19	265.0 lb	Reasonably Well
01 Mar 19	270.0 lb	Reasonably Well
22 Feb 19	278.0 lb	Not Applicable
28 Nov 16	250.0 lb	Poorly
18 Nov 16	248.0 lb	Poorly
04 Nov 16	246.0 lb	Reasonably Well
06 Oct 16	248.0 lb	Poorly
09 Sep 16	250.0 lb	Reasonably Well
01 Sep 16	250.0 lb	Reasonably Well
26 Aug 16	251.0 lb	Reasonably Well
11 Aug 16	253.0 lb	Reasonably Well
04 Aug 16	254.0 lb	Reasonably Well
28 Jul 16	256.0 lb	Reasonably Well
21 Jul 16	256.0 lb	Poorly
14 Jul 16	258.0 lb	Reasonably Well
07 Jul 16	260.0 lb	Poorly
30 Jun 16	262.0 lb	Reasonably Well
23 Jun 16	268.0 lb	Not Applicable
04 Apr 16	285.0 lb	Reasonably Well

Date started: 29 Jun 14

Date	Weight	How closely followed?	Goal: 247.5 lb Start: 289.0 lb
19 Sep 14	258.0 lb	Reasonably Well
12 Sep 14	259.0 lb	Reasonably Well
05 Sep 14	260.0 lb	Reasonably Well
20 Aug 14	275.0 lb	Reasonably Well
30 Jun 14	289.0 lb	Not Applicable
29 Jun 14	289.0 lb	Not Applicable

Date started: 02 Dec 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 279.0 lb
26 Jul 11	231.0 lb	Reasonably Well
11 Jul 11	230.0 lb	Reasonably Well
29 Jun 11	226.0 lb	Reasonably Well
22 Jun 11	228.0 lb	Poorly
09 May 11	224.0 lb	Reasonably Well
03 May 11	220.0 lb	Reasonably Well
26 Apr 11	220.0 lb	Reasonably Well
18 Apr 11	223.0 lb	Poorly
11 Apr 11	220.0 lb	Reasonably Well
04 Apr 11	220.0 lb	Reasonably Well
28 Mar 11	224.0 lb	Poorly
21 Mar 11	225.0 lb	Reasonably Well
14 Mar 11	225.0 lb	Reasonably Well
07 Mar 11	228.0 lb	Reasonably Well
28 Feb 11	232.0 lb	Reasonably Well
21 Feb 11	235.0 lb	Reasonably Well
14 Feb 11	237.0 lb	Reasonably Well
07 Feb 11	238.0 lb	Reasonably Well
31 Jan 11	243.0 lb	Reasonably Well
24 Jan 11	246.0 lb	Reasonably Well
17 Jan 11	250.0 lb	Reasonably Well
10 Jan 11	252.0 lb	Reasonably Well
03 Jan 11	257.0 lb	Reasonably Well
27 Dec 10	261.0 lb	Reasonably Well
20 Dec 10	263.0 lb	Reasonably Well
13 Dec 10	268.0 lb	Reasonably Well
06 Dec 10	274.0 lb	Reasonably Well
02 Dec 10	279.0 lb	Not Applicable