chb54's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 183.5 lb
Phase 3:
23 Mar 16 168.0 lb Down Reasonably Well
09 Mar 16 169.0 lb Down Reasonably Well
02 Mar 16 170.0 lb Down Reasonably Well
24 Feb 16 171.0 lb Down Reasonably Well
06 Jan 16 175.0 lb Down Not Applicable
Phase 1:
29 Jul 15 179.5 lb Down Reasonably Well
08 Jul 15 180.0 lb Down Reasonably Well
01 Jul 15 182.0 lb Down Reasonably Well
25 Jun 15 184.0 lb Up Reasonably Well
18 Mar 15 180.5 lb Down Reasonably Well
04 Feb 15 182.5 lb Down Reasonably Well
02 Feb 15 185.0 lb Up Reasonably Well
26 Aug 14 183.5 lb Start Not Applicable

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The South Beach Diet



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