Date started: 08 Aug 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 173.1 lb
31 Dec 23	145.7 lb	Reasonably Well
28 Dec 23	146.6 lb	Reasonably Well
26 Dec 23	147.0 lb	Reasonably Well
20 Dec 23	148.2 lb	Reasonably Well
18 Dec 23	149.5 lb	Reasonably Well
05 Dec 23	149.7 lb	Reasonably Well
03 Dec 23	150.6 lb	Reasonably Well
02 Dec 23	151.5 lb	Reasonably Well
19 Oct 23	151.9 lb	Reasonably Well
17 Oct 23	153.0 lb	Reasonably Well
16 Oct 23	153.2 lb	Reasonably Well
13 Oct 23	153.4 lb	Reasonably Well
12 Oct 23	153.7 lb	Reasonably Well
07 Oct 23	153.9 lb	Reasonably Well
22 Sep 23	154.5 lb	Reasonably Well
21 Sep 23	155.6 lb	Reasonably Well
02 Aug 23	156.1 lb	Reasonably Well
30 Jul 23	156.7 lb	Reasonably Well
22 Jul 23	158.3 lb	Reasonably Well
17 Jul 23	159.8 lb	Reasonably Well
12 Jul 23	160.9 lb	Reasonably Well
11 Jul 23	162.3 lb	Reasonably Well
12 Feb 23	164.9 lb	Reasonably Well
11 Feb 23	165.3 lb	Reasonably Well
10 Feb 23	165.8 lb	Reasonably Well
09 Feb 23	165.8 lb	Reasonably Well
08 Feb 23	166.9 lb	Reasonably Well
30 May 21	155.4 lb	Reasonably Well
29 May 21	155.4 lb	Reasonably Well
30 Apr 21	155.9 lb	Reasonably Well
14 Apr 21	156.3 lb	Reasonably Well
06 Mar 21	157.2 lb	Reasonably Well
04 Mar 21	158.1 lb	Reasonably Well
03 Mar 21	159.0 lb	Reasonably Well
27 Feb 21	158.1 lb	Reasonably Well
20 Feb 21	158.7 lb	Reasonably Well
18 Feb 21	159.8 lb	Reasonably Well
10 Feb 21	161.4 lb	Reasonably Well
08 Feb 21	162.7 lb	Reasonably Well
01 Feb 21	162.9 lb	Reasonably Well
25 Jan 21	167.3 lb	Reasonably Well
18 Jan 21	170.2 lb	Reasonably Well
13 Jan 21	173.1 lb	Reasonably Well
01 Sep 20	169.3 lb	Reasonably Well
31 Aug 20	170.9 lb	Reasonably Well
08 Jul 20	161.2 lb	Reasonably Well
07 Jul 20	162.3 lb	Reasonably Well
03 Feb 20	167.3 lb	Reasonably Well
21 Jan 20	164.5 lb	Reasonably Well
16 Jan 20	167.8 lb	Reasonably Well
08 Sep 19	155.9 lb	Reasonably Well
07 Sep 19	157.6 lb	Reasonably Well
03 Sep 19	158.5 lb	Reasonably Well
26 Aug 19	159.4 lb	Reasonably Well
21 Aug 19	160.9 lb	Reasonably Well
19 Aug 19	162.9 lb	Reasonably Well
12 Aug 19	163.1 lb	Reasonably Well
09 Aug 19	165.1 lb	Reasonably Well
08 Aug 19	173.1 lb	Reasonably Well

Date started: 15 Aug 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 157.2 lb
27 Jul 17	128.3 lb	Reasonably Well
23 Jul 17	128.5 lb	Reasonably Well
14 Jul 17	129.0 lb	Reasonably Well
11 Jul 17	130.3 lb	Reasonably Well
26 Jun 17	134.3 lb	Reasonably Well
21 Jun 17	135.6 lb	Reasonably Well
20 Jun 17	137.6 lb	Reasonably Well
10 Apr 17	139.1 lb	Reasonably Well
09 Apr 17	140.0 lb	Reasonably Well
07 Apr 17	140.7 lb	Reasonably Well
04 Apr 17	141.3 lb	Reasonably Well
29 Mar 17	141.8 lb	Reasonably Well
23 Mar 17	142.4 lb	Reasonably Well
22 Mar 17	144.4 lb	Reasonably Well
13 Mar 17	144.4 lb	Reasonably Well
08 Feb 17	143.7 lb	Reasonably Well
04 Feb 17	144.8 lb	Reasonably Well
07 Dec 16	144.0 lb	Reasonably Well
17 Nov 16	145.3 lb	Reasonably Well
16 Nov 16	146.6 lb	Reasonably Well
12 Nov 16	146.8 lb	Reasonably Well
11 Nov 16	145.7 lb	Reasonably Well
10 Nov 16	146.8 lb	Reasonably Well
09 Nov 16	145.9 lb	Reasonably Well
08 Nov 16	146.2 lb	Reasonably Well
07 Nov 16	147.3 lb	Reasonably Well
06 Nov 16	148.8 lb	Reasonably Well
05 Nov 16	147.7 lb	Reasonably Well
04 Nov 16	149.3 lb	Reasonably Well
03 Nov 16	147.9 lb	Reasonably Well
02 Nov 16	147.9 lb	Reasonably Well
01 Nov 16	148.8 lb	Reasonably Well
31 Oct 16	148.8 lb	Reasonably Well
30 Oct 16	151.0 lb	Reasonably Well
15 Aug 16	157.2 lb	Reasonably Well

Date started: 20 Apr 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 151.0 lb
01 May 16	146.4 lb	Reasonably Well
22 Apr 16	146.6 lb	Reasonably Well
21 Apr 16	148.6 lb	Reasonably Well
20 Apr 16	151.0 lb	Reasonably Well