Weigh In record (no journal entry) for 08 September 2019
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155.9 lb
Lost so far: 17.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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726 kcal
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Fat: 54.45g | Prot: 61.71g | Carb: 0.00g.
Breakfast: Коптильный Двор Окорочок Копчено-Вареный. more...
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losing 12.3 lb a week
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