Weigh In record (no journal entry) for 07 September 2019
|
157.6 lb
Lost so far: 15.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2019:
|
890 kcal
|
Fat: 68.27g | Prot: 35.85g | Carb: 35.71g.
Breakfast: Красная Цена Сливки 10%, Sababa Хумус Рецепт из Иерусалима, Огурец (с Кожурой), Сервелат, Балтийский берег Скумбрия Атлантическая Холодного Копчения. Lunch: ВкусВилл Салат Барокко. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jasminora's weight history
|