Date started: 08 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
14 Apr 18	146.0 lb	Reasonably Well
06 Feb 17	146.8 lb	Reasonably Well
05 Dec 16	144.0 lb	Reasonably Well
08 May 16	145.5 lb	Reasonably Well
01 Mar 16	140.9 lb	Reasonably Well
23 Feb 16	142.2 lb	Reasonably Well
08 Dec 14	141.3 lb	Reasonably Well
22 Oct 14	139.8 lb	Reasonably Well
28 Jul 13	137.1 lb	Reasonably Well
02 Jun 13	138.4 lb	Reasonably Well
30 May 13	138.3 lb	Reasonably Well
24 Feb 13	135.8 lb	Reasonably Well
30 Dec 12	132.9 lb	Reasonably Well
05 Nov 12	134.6 lb	Reasonably Well
23 Sep 12	137.3 lb	Reasonably Well
04 Aug 12	139.0 lb	Reasonably Well
17 Aug 11	145.5 lb	Poorly
03 Aug 11	146.6 lb	Reasonably Well
08 Oct 10	149.0 lb	Not Applicable

Date started: 07 Sep 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
07 Sep 10	149.0 lb	Not Applicable

Date started: 06 Sep 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
06 Sep 10	149.0 lb	Not Applicable

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
Induction Phase:
23 Aug 10	149.0 lb	Not Applicable