Weigh In record (no journal entry) for 07 September 2010
|
149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 September 2010:
|
1361 kcal
|
Fat: 67.29g | Prot: 113.22g | Carb: 86.50g.
Breakfast: pure via, almond milk, egg, trader joes oat bran, old fashioned oatmeal = dry. Lunch: green beans, silver goat goat cheese, arugula, Tumaros Low Carb Salsa Tortilla, skinless chicken breast. Dinner: sabra classic hummus, ezekiel bread, pork loin, arugula, chicken, scallion, cucumber, sesame oil, trader joe's natural peanut butter, shirataki. Snacks/Other: the dark chocolate lover's chocolate bar, atkins vanilla shake, half & half, coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helena10's weight history
|