Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 257.0 lb
01 Mar 11	253.0 lb	Reasonably Well
01 Feb 11	253.0 lb	Reasonably Well
24 Jan 11	255.0 lb	Reasonably Well
12 Jan 11	256.0 lb	Reasonably Well
05 Jan 11	258.0 lb	Poorly
07 Dec 10	255.0 lb	Reasonably Well
17 Nov 10	256.5 lb	Reasonably Well
09 Nov 10	257.0 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 257.0 lb
08 Nov 10	257.0 lb	Not Applicable

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 265.0 lb
05 Nov 10	257.0 lb	Reasonably Well
28 Oct 10	257.5 lb	Reasonably Well
21 Oct 10	258.0 lb	Reasonably Well
15 Oct 10	259.5 lb	Reasonably Well
08 Oct 10	261.0 lb	Reasonably Well
30 Sep 10	259.0 lb	Reasonably Well
23 Sep 10	259.0 lb	Reasonably Well
16 Sep 10	261.2 lb	Reasonably Well
09 Sep 10	262.5 lb	Poorly
31 Aug 10	263.0 lb	Reasonably Well
23 Aug 10	264.0 lb	Reasonably Well
18 Aug 10	265.0 lb	Not Applicable